{"title":"Sprouting Seeds \u0026 Accessories","description":"","products":[{"product_id":"brilliant-blend-150-g","title":"Brilliant Blend 150 G","description":"\u003ch1\u003e🌱 Brilliant Blend — 150 g\u003c\/h1\u003e\n\n\u003cp\u003e\u003cem\u003eSprouting Seed Blend • Hearty • Colourful • Nutrient-Dense\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis Brilliant Blend is a beautiful and colourful mix of lentils, spicy radish, and peas. It is a hearty, crunchy blend that makes an excellent addition to any dish for added texture, nutrition, and vibrant colour.\u003c\/p\u003e\n\n\u003ch2\u003e🌿 Nutritional Profile\u003c\/h2\u003e\n\u003cp\u003eBrilliant Blend sprouts provide vitamins A, B-complex, C, and E, along with beta carotene and potassium. They are rich in anthocyanins, indole compounds, iron, fibre, phosphorus, zinc, calcium, magnesium, and other essential minerals. The radish component is particularly high in antioxidants, often noted for having more antioxidant activity than many other sprouts.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eSeed Storage:\u003c\/strong\u003e To prolong viability, store seeds in the refrigerator. For long-term storage, seeds may be kept in the freezer.\u003c\/p\u003e\n\n\u003ch2\u003e🌱 What’s Inside This Blend\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLentils:\u003c\/strong\u003e A hearty sprout rich in iron, fibre, phosphorus, and B vitamins that support digestion and energy production.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpicy Radish:\u003c\/strong\u003e Adds zesty crunch and is exceptionally high in antioxidants, including protective indole compounds.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePeas:\u003c\/strong\u003e Sweet and tender shoots that provide approximately 35% of the daily value of vitamin C and about 15% of vitamin A per cup, along with iron, magnesium, potassium, and fibre.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003e🌟 Health Benefits of Brilliant Blend Sprouts\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune Support:\u003c\/strong\u003e Rich in vitamins C and A along with antioxidants that help support immune function.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDigestive Support:\u003c\/strong\u003e Provides natural fibre and enzymes that support gut health.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeart \u0026amp; Circulatory Support:\u003c\/strong\u003e Contains plant compounds that help support healthy blood flow.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnergy \u0026amp; Vitality:\u003c\/strong\u003e B vitamins and iron support metabolism and oxygen transport.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBone \u0026amp; Structural Support:\u003c\/strong\u003e Contains minerals such as calcium, phosphorus, and magnesium.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAntioxidant Protection:\u003c\/strong\u003e Anthocyanins and indole compounds help combat oxidative stress.\u003c\/li\u003e\n\u003c\/ol\u003e\n\n\u003ch2\u003e🌱 Soaking \u0026amp; Sprouting Instructions (Jar Method)\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eSoak:\u003c\/strong\u003e Put 1–2 Tbsp. seed in a wide mouth jar with a sprouting lid. Add water, swirl, and drain. Refill jar with fresh water and soak 6–8 hours or overnight.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eDrain \u0026amp; Invert:\u003c\/strong\u003e Drain well and invert jar at an angle on a sprouting rack, or in a bowl or drain rack.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eRinse:\u003c\/strong\u003e Twice a day, refill jar with cool water, swirl gently, and drain thoroughly by tapping excess water from jar.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eHarvest:\u003c\/strong\u003e Ready to eat in approximately 4–6 days.\u003c\/p\u003e\n\n\u003ch2\u003e🌬 Drying \u0026amp; Storage\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eSprouts keep best when they are thoroughly dry.\u003c\/li\u003e\n\u003cli\u003eAfter your final rinse, allow sprouts to sit inverted for several hours to remove excess moisture.\u003c\/li\u003e\n\u003cli\u003eIf storing immediately after rinsing, spin dry first.\u003c\/li\u003e\n\u003cli\u003eStore in an airtight container lined with a paper towel for moisture control.\u003c\/li\u003e\n\u003cli\u003eReplace the paper towel as needed if damp.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eProperly dried sprouts can last up to 10 days in the fridge.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch2\u003e🌾 Yield \u0026amp; Value\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eOne 150 g package yields approximately 8–10 cups of fresh sprouts.\u003c\/li\u003e\n\u003cli\u003eEstimated cost per cup: approximately $0.80–$1.00 per cup.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003e🥗 How to Enjoy\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAdd to salads for vibrant colour and crunch\u003c\/li\u003e\n\u003cli\u003eTop sandwiches, burgers, and wraps\u003c\/li\u003e\n\u003cli\u003eSprinkle over pasta or grain bowls\u003c\/li\u003e\n\u003cli\u003eUse as a fresh, nutrient-dense salad base\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eFresh. Hearty. Brilliant.\u003c\/strong\u003e\u003c\/p\u003e\n","brand":"Mama Bear's Bounty - Grow, Glow, Flow","offers":[{"title":"150 g","offer_id":47856734437650,"sku":"brilliantblend150g","price":8.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0842\/7769\/0642\/files\/image_9e808a29-b12e-4748-ade1-1168a232379c.png?v=1776455426"},{"product_id":"broccoli-brassica-blend-150-g","title":"Broccoli Brassica Blend 150 G","description":"\u003ch1\u003e🌱 Broccoli Brassica Blend — 150 g\u003c\/h1\u003e\n\u003cp\u003e\u003cem\u003eSprouting Seed Blend • Peppery Kick • Nutritional Powerhouse\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eBroccoli Brassica Blend contains Broccoli, Broccoli Raab, Radish, Mustard and Arugula. This blend will add a peppery kick to your meals and is one of the healthiest blends there is — a true nutritional powerhouse.\u003c\/p\u003e\n\u003ch2\u003e🌿 Nutritional Profile\u003c\/h2\u003e\n\u003cp\u003eThis sprouting mix has high levels of sulforaphane and is rich in vitamins K, C, B8, and E. High in protein, it is also a great source of folate, dietary fiber, phosphorus, potassium, calcium, and magnesium.\u003c\/p\u003e\n\u003cp\u003eThe brassica microgreens have been found to contain up to 40x the nutrient density of their fully grown counterparts. That means 30 g of these sprouts has the nutritional equivalent of 1.4 kg or over 3 pounds of fully grown vegetables.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSeed Storage:\u003c\/strong\u003e To prolong viability, it is best to store them in the fridge. If you store your seeds in the freezer, they’ll last indefinitely.\u003c\/p\u003e\n\u003ch2\u003e🌱 What’s Inside This Blend\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBroccoli:\u003c\/strong\u003e Rich in vitamins K, C, B6, and E, folate, dietary fiber, phosphorus, potassium, and magnesium.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBroccoli Raab:\u003c\/strong\u003e A great source of vitamins A and C, potassium, and magnesium.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMustard:\u003c\/strong\u003e A powerhouse of protein and a great source of vitamins A, B6, and C, calcium, iron, magnesium, phosphorus, potassium, and amino acids.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eArugula:\u003c\/strong\u003e Very high in protein, vitamin B6, amino acids, iron, and calcium.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRadish:\u003c\/strong\u003e Another great protein source and a very good source of vitamins A, B6, C, calcium, iron, magnesium, phosphorus, potassium, and zinc. It is also very high in beta carotene.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e🌟 Health Benefits of Broccoli Brassica Blend\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eRich in Antioxidants:\u003c\/strong\u003e Helps protect the body from oxidative stress and cellular damage.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports Heart Health:\u003c\/strong\u003e May assist in balancing cholesterol levels and promoting cardiovascular wellness.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnti-Inflammatory Properties:\u003c\/strong\u003e Contains natural compounds that may help reduce inflammation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports Liver Health:\u003c\/strong\u003e May aid natural detoxification pathways.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBlood Sugar Support:\u003c\/strong\u003e May assist in maintaining healthy glucose levels.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHormonal Balance:\u003c\/strong\u003e Contains phytoestrogens that may support hormone regulation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTestosterone Support:\u003c\/strong\u003e May help support healthy testosterone levels.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDigestive Support:\u003c\/strong\u003e Provides fibre that promotes gut health.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2\u003e🌱 Soaking \u0026amp; Sprouting Instructions (Jar Method)\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003eIn a clean mason jar with a straining lid, soak 30 grams of Broccoli Brassica Blend seeds in 3\" of fresh, lukewarm water at room temperature for \u003cstrong\u003eMAXIMUM 2 hours\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003e2 times a day, refill the jar with fresh cool water, swirl, and drain on a 45 degree angle in a bowl or dish rack. Make sure they aren't sitting in water in the bowl.\u003c\/li\u003e\n\u003cli\u003eEnjoy! Ready to eat in 4–5 days (or to your taste).\u003c\/li\u003e\n\u003cli\u003eLeave them to grow for another 1\/2 day after the final rinse so they absorb most of the water and pat dry on a paper towel.\u003c\/li\u003e\n\u003cli\u003eStore dry in an airtight container in the fridge for up to 10 days.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e You can also sprout these seeds in a tray using trays and soil.\u003c\/p\u003e\n\u003ch2\u003e🌬 Drying \u0026amp; Storage\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAfter the final rinse, leave sprouts to grow for another 1\/2 day so they absorb most of the water.\u003c\/li\u003e\n\u003cli\u003ePat dry on a paper towel.\u003c\/li\u003e\n\u003cli\u003eStore dry in an airtight container in the fridge for up to 10 days.\u003c\/li\u003e\n\u003cli\u003eOptional: line container with a paper towel for moisture control and replace as needed if damp.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eProperly dried sprouts can last up to 10 days in th$e fridge.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e🌾 Yield \u0026amp; Value\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eYield:\u003c\/strong\u003e 2 Tbsp \/ 30 grams of dry seed yields approximately 3–4 cups of sprouts.\u003c\/li\u003e\n\u003cli\u003eOne 150 g package provides approximately 15–20 cups of fresh or approximately $0.55–$0.73 per cup\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e🥗 How to Enjoy\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAdd to salads and bowls for a peppery kick\u003c\/li\u003e\n\u003cli\u003eTop sandwiches, wraps, and burgers\u003c\/li\u003e\n\u003cli\u003eSprinkle over soups and savoury dishes\u003c\/li\u003e\n\u003cli\u003eUse as a nutrient-dense daily garnish\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eFresh. Peppery. Powerful.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Mama Bear's Bounty - Grow, Glow, Flow","offers":[{"title":"150 g","offer_id":47860108722450,"sku":"broccolibrassicablend150g","price":11.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0842\/7769\/0642\/files\/Broccoli_Brassica_Blend.jpg?v=1746121853"},{"product_id":"crunchy-bean-mix-150-g","title":"Crunchy Bean Mix 300 G","description":"\u003ch1\u003e🌱 Crunchy Bean Mix — 300 g\u003c\/h1\u003e\n\u003cp\u003e\u003cem\u003eSprouting Seed Blend • Crunchy • Protein-Rich\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003eAn easy to grow favourite! A hearty blend of garbanzos (chickpeas), lentils, and peas for fresh, crunchy sprouts.\u003c\/p\u003e\n\n\u003ch2\u003e🌿 Nutritional Profile\u003c\/h2\u003e\n\u003cp\u003eRich in protein (29%) and fibre. Vitamins: A, B-6, C, K, Thiamin (B1), Niacin (B3), Folate (very high). Minerals: High in iron, manganese, phosphorus, calcium, magnesium, potassium, copper, and zinc.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eSeed Storage:\u003c\/strong\u003e To prolong viability, store seeds in the refrigerator. For long-term storage, seeds may be kept in the freezer.\u003c\/p\u003e\n\n\u003ch2\u003e🌟 Health Benefits of Crunchy Bean Mix\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh Protein \u0026amp; Fibre:\u003c\/strong\u003e Rich in plant protein and fibre to support balanced meals.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFolate \u0026amp; Mineral Support:\u003c\/strong\u003e An excellent source of folate, manganese, iron, and phosphorus.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeart Health Support:\u003c\/strong\u003e Fibre may help support healthy LDL cholesterol levels.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBlood Sugar Support:\u003c\/strong\u003e Fibre intake may help support balanced blood sugar levels.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEssential Amino Acids:\u003c\/strong\u003e Protein includes all eight essential amino acids.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtective Plant Compounds:\u003c\/strong\u003e Contains phytates and protease inhibitors.\u003c\/li\u003e\n\u003c\/ol\u003e\n\n\u003ch2\u003e🌱 Soaking \u0026amp; Sprouting Instructions (Jar Method)\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eDays to Sprout:\u003c\/strong\u003e 3–5 days\u003cbr\u003e\n\u003cstrong\u003eSoak Time:\u003c\/strong\u003e 6–12 hours\u003cbr\u003e\n\u003cstrong\u003eYield:\u003c\/strong\u003e 30 g yields approximately 1\/2 cup of sprouts.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eIn a clean mason jar with a straining lid, soak 30 grams of seeds in 3\" of fresh, lukewarm water at room temperature for 6–12 hours. Drain.\u003c\/li\u003e\n\u003cli\u003eTwice daily, refill the jar with fresh cool water, swirl, and drain on a 45° angle in a bowl or dish rack. Make sure they are not sitting in water.\u003c\/li\u003e\n\u003cli\u003eReady to eat in 3–5 days (or to your taste).\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003e🌬 Drying \u0026amp; Storage\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAfter the final rinse, allow sprouts to grow another half day so they absorb most of the water.\u003c\/li\u003e\n\u003cli\u003ePat dry gently on a paper towel.\u003c\/li\u003e\n\u003cli\u003eStore dry in an airtight container in the refrigerator.\u003c\/li\u003e\n\u003cli\u003eLine the container with a paper towel for moisture control and replace as needed if damp.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003e🌾 Yield \u0026amp; Value\u003c\/h2\u003e\n\u003cp\u003eEach 300 g package ($9) yields approximately 5 cups of fresh sprouts at about $1.80 per cup.\u003c\/p\u003e\n\n\u003ch2\u003e🥗 How to Enjoy\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAdd to salads and bowls\u003c\/li\u003e\n\u003cli\u003eTop sandwiches and wraps\u003c\/li\u003e\n\u003cli\u003eToss into grain bowls\u003c\/li\u003e\n\u003cli\u003eAdd crunch to savoury dishes\u003c\/li\u003e\n\u003cli\u003eEnjoy as a fresh daily garnish\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eCrunchy. Hearty. Nourishing.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Mama Bear's Bounty - Grow, Glow, Flow","offers":[{"title":"300 G","offer_id":47861560279314,"sku":"crunchybeanmix300g","price":9.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0842\/7769\/0642\/files\/crunchy-bean-mix-150-g-772397.jpg?v=1746122269"},{"product_id":"lentils-small-black-150-g","title":"Lentils, Small Black 150 G\/300 G","description":"\u003ch1\u003e🌱 Lentils, Small Black — 150 g\u003c\/h1\u003e\n\u003cp\u003e\u003cem\u003eSprouting or Microgreen Seeds • Mild • Protein-Rich\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003eSmall black lentils are a fast, reliable sprouting seed that also grow beautifully as microgreens. Mild in flavour with a tender bite, they are an easy, everyday option for adding fresh greens and plant-based protein to your meals.\u003c\/p\u003e\n\n\u003ch2\u003e🌿 Nutritional Profile\u003c\/h2\u003e\n\u003cp\u003eLentil sprouts and microgreens are rich in plant-based protein, fibre, and essential nutrients including iron, magnesium, and B vitamins. They also provide antioxidants and naturally occurring plant compounds.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eSeed Storage:\u003c\/strong\u003e To prolong viability, store seeds in the refrigerator. For long-term storage, seeds may be kept in the freezer.\u003c\/p\u003e\n\n\u003ch2\u003e🌟 Health Benefits of Lentils\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlant Protein Source:\u003c\/strong\u003e Provides protein to support balanced meals.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDigestive Support:\u003c\/strong\u003e Contains fibre to support gut health.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMineral Support:\u003c\/strong\u003e Provides iron, magnesium, and essential nutrients.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnergy Support:\u003c\/strong\u003e Contains B vitamins involved in normal energy metabolism.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFresh Living Food:\u003c\/strong\u003e An easy way to add fresh, whole foods to daily meals.\u003c\/li\u003e\n\u003c\/ol\u003e\n\n\u003ch2\u003e🌱 Soaking \u0026amp; Sprouting Instructions (Jar Method)\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eDays to Sprout:\u003c\/strong\u003e 2–3 days\u003cbr\u003e\n\u003cstrong\u003eSoak Time:\u003c\/strong\u003e 6–12 hours\u003cbr\u003e\n\u003cstrong\u003eYield:\u003c\/strong\u003e 1 Tbsp of dry seed yields approximately 2–3 cups of sprouts.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003ePut approximately 1\/4 cup seed in a wide mouth jar with a sprouting lid.\u003c\/li\u003e\n\u003cli\u003eAdd water, swirl, and drain. Refill jar with water and soak 6–12 hours.\u003c\/li\u003e\n\u003cli\u003eDrain well and invert jar at a 45° angle on a sprouting rack, or in a bowl or drain rack.\u003c\/li\u003e\n\u003cli\u003eRinse twice daily with cool water, swirl, and drain well.\u003c\/li\u003e\n\u003cli\u003eEnjoy! Ready to eat in 2–3 days (or to your taste).\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003e🌿 Tray \/ Microgreen Growing Instructions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eDays to Grow:\u003c\/strong\u003e 8–10 days\u003cbr\u003e\n\u003cstrong\u003eSoak Time:\u003c\/strong\u003e 6–12 hours\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003ePre-moisten soil or a grow mat in a shallow tray.\u003c\/li\u003e\n\u003cli\u003eSpread seeds evenly over the surface.\u003c\/li\u003e\n\u003cli\u003eMist lightly and cover with a second tray or humidity dome.\u003c\/li\u003e\n\u003cli\u003eStack and weight in the dark for 2–3 days.\u003c\/li\u003e\n\u003cli\u003eOnce sprouted and pushing up, remove weight and uncover.\u003c\/li\u003e\n\u003cli\u003eMove to bright indirect light.\u003c\/li\u003e\n\u003cli\u003eWater gently as needed (bottom watering preferred).\u003c\/li\u003e\n\u003cli\u003eHarvest when greens reach desired size.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003e🌬 Drying \u0026amp; Storage\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAfter the final rinse, allow sprouts to grow another half day so they absorb excess moisture.\u003c\/li\u003e\n\u003cli\u003ePat dry gently on a paper towel.\u003c\/li\u003e\n\u003cli\u003eStore dry in an airtight container in the refrigerator.\u003c\/li\u003e\n\u003cli\u003eLine the container with a paper towel for moisture control and replace as needed if damp.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003e🌾 Yield \u0026amp; Value\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e30 grams (approximately 2 tablespoons) of dry seed yields 2–3 cups of fresh sprouts.\u003c\/li\u003e\n\u003cli\u003eOne 150 g bag makes approximately 5 batches.\u003c\/li\u003e\n\u003cli\u003eAt $9.00 per bag, that equals about $1.80 per batch, or approximately $0.60–$0.90 per cup of fresh sprouts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003e🥗 How to Enjoy\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAdd to salads and bowls\u003c\/li\u003e\n\u003cli\u003eTop sandwiches and wraps\u003c\/li\u003e\n\u003cli\u003eSprinkle over soups and savoury dishes\u003c\/li\u003e\n\u003cli\u003eMix into grain bowls\u003c\/li\u003e\n\u003cli\u003eUse as a fresh daily garnish\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eMild. Fresh. Nourishing.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Mama Bear's Bounty - Grow, Glow, Flow","offers":[{"title":"300 g","offer_id":47861837660434,"sku":"lentilssmallblack300g","price":14.0,"currency_code":"CAD","in_stock":true},{"title":"150 g","offer_id":51250739806482,"sku":"lentilssmallblack150g","price":7.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0842\/7769\/0642\/files\/black_lentils.jpg?v=1746122833"},{"product_id":"peas-speckled-150g","title":"Peas, Speckled 300 G","description":"\u003ch1\u003e🌱 Peas, Speckled — 150 g\u003c\/h1\u003e\n\u003cp\u003e\u003cem\u003eSprouting or Microgreen Seeds • Sweet • Crunchy\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003eSpeckled peas produce thick, crunchy sprouts and lush, tender microgreens with a naturally sweet, fresh flavour. A reliable and satisfying grow, they are a favourite for both jar sprouting and tray growing.\u003c\/p\u003e\n\n\u003ch2\u003e🌿 Nutritional Profile\u003c\/h2\u003e\n\u003cp\u003ePea sprouts and microgreens provide plant-based protein, fibre, and essential nutrients including vitamins A, C, and K, along with iron, magnesium, and potassium. They also contain antioxidants and naturally occurring plant compounds.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eSeed Storage:\u003c\/strong\u003e To prolong viability, store seeds in the refrigerator. For long-term storage, seeds may be kept in the freezer.\u003c\/p\u003e\n\n\u003ch2\u003e🌟 Health Benefits of Peas\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlant Protein Source:\u003c\/strong\u003e Provides protein to support balanced meals.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDigestive Support:\u003c\/strong\u003e Contains fibre to support gut health.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune Support:\u003c\/strong\u003e Provides vitamins A and C.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnergy Support:\u003c\/strong\u003e Contains nutrients that support daily energy levels.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFresh Living Food:\u003c\/strong\u003e A simple way to add fresh greens to everyday meals.\u003c\/li\u003e\n\u003c\/ol\u003e\n\n\u003ch2\u003e🌱 Soaking \u0026amp; Sprouting Instructions (Jar Method)\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eDays to Sprout:\u003c\/strong\u003e 2–4 days\u003cbr\u003e\n\u003cstrong\u003eSoak Time:\u003c\/strong\u003e 8–12 hours\u003cbr\u003e\n\u003cstrong\u003eYield:\u003c\/strong\u003e 1 Tbsp of dry seed yields approximately 2–3 cups of sprouts.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003ePut approximately 1\/4 cup seed in a wide mouth jar with a sprouting lid.\u003c\/li\u003e\n\u003cli\u003eAdd water, swirl, and drain. Refill jar with water and soak 8–12 hours.\u003c\/li\u003e\n\u003cli\u003eDrain well and invert jar at a 45° angle on a sprouting rack, or in a bowl or drain rack.\u003c\/li\u003e\n\u003cli\u003eRinse twice daily with cool water, swirl, and drain well.\u003c\/li\u003e\n\u003cli\u003eEnjoy! Ready to eat in 2–4 days (or to your taste).\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003e🌿 Tray \/ Microgreen Growing Instructions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eDays to Grow:\u003c\/strong\u003e 8–12 days\u003cbr\u003e\n\u003cstrong\u003eSoak Time:\u003c\/strong\u003e 8–12 hours\u003cbr\u003e\n\u003cstrong\u003eSeeding Rate (10\" x 20\" tray):\u003c\/strong\u003e 90 g to 120 g per tray.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003ePre-moisten soil or a grow mat in a shallow tray.\u003c\/li\u003e\n\u003cli\u003eSpread seeds evenly over the surface.\u003c\/li\u003e\n\u003cli\u003eMist lightly and cover with a second tray or humidity dome.\u003c\/li\u003e\n\u003cli\u003eStack and weight in the dark for 2–3 days.\u003c\/li\u003e\n\u003cli\u003eOnce sprouted and pushing up, remove weight and uncover.\u003c\/li\u003e\n\u003cli\u003eMove to bright indirect light.\u003c\/li\u003e\n\u003cli\u003eWater gently as needed (bottom watering preferred).\u003c\/li\u003e\n\u003cli\u003eHarvest when greens reach desired height.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003e🌬 Drying \u0026amp; Storage\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAfter the final rinse, allow sprouts to grow another half day so they absorb excess moisture.\u003c\/li\u003e\n\u003cli\u003ePat dry gently on a paper towel.\u003c\/li\u003e\n\u003cli\u003eStore dry in an airtight container in the refrigerator.\u003c\/li\u003e\n\u003cli\u003eLine the container with a paper towel for moisture control and replace as needed if damp.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003e🌾 Yield \u0026amp; Value\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e30 grams (approximately 2 tablespoons) of dry seed yields 2–3 cups of fresh sprouts.\u003c\/li\u003e\n\u003cli\u003eOne 150 g bag makes approximately 5 batches.\u003c\/li\u003e\n\u003cli\u003eAt $9.00 per bag, that equals about $1.80 per batch, or approximately $0.60–$0.90 per cup of fresh sprouts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003e🥗 How to Enjoy\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAdd to salads and bowls\u003c\/li\u003e\n\u003cli\u003eTop sandwiches and wraps\u003c\/li\u003e\n\u003cli\u003eBlend into smoothies\u003c\/li\u003e\n\u003cli\u003eUse in stir-fries and warm dishes\u003c\/li\u003e\n\u003cli\u003eUse as a fresh daily garnish\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eSweet. Crisp. Satisfying.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Mama Bear's Bounty - Grow, Glow, Flow","offers":[{"title":"300 G","offer_id":48275414155538,"sku":"peasspeckled300g","price":8.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0842\/7769\/0642\/files\/speckled_peas.jpg?v=1746124008"},{"product_id":"sandwichbooster-300g","title":"Sandwich Booster 300 G","description":"\u003ch1\u003e🌱 Sandwich Booster — 300 g\u003c\/h1\u003e\n\u003cp\u003e\u003cem\u003eSprouting or Microgreen Seeds • Bold • Balanced Blend\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003eSandwich Booster is a vibrant sprouting blend containing alfalfa, clover, radish, and mustard. This balanced mix delivers a combination of mild, fresh greens with a peppery bite, making it perfect for sandwiches, wraps, and everyday meals.\u003c\/p\u003e\n\n\u003ch2\u003e🌿 Nutritional Profile\u003c\/h2\u003e\n\u003cp\u003eThis blend provides a wide range of vitamins, minerals, fibre, and plant-based protein from a diverse mix of sprouting seeds. It also contains antioxidants and naturally occurring plant compounds found in brassica and legume sprouts.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eSeed Storage:\u003c\/strong\u003e To prolong viability, store seeds in the refrigerator. For long-term storage, seeds may be kept in the freezer.\u003c\/p\u003e\n\n\u003ch2\u003e🌟 Health Benefits of Sandwich Booster\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eBalanced Nutrition:\u003c\/strong\u003e Combines multiple seed types for a broad nutrient profile.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDigestive Support:\u003c\/strong\u003e Provides fibre to support gut health.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlant Protein Source:\u003c\/strong\u003e Contains naturally occurring plant-based protein.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAntioxidant Support:\u003c\/strong\u003e Includes compounds from radish and clover varieties.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFresh Living Food:\u003c\/strong\u003e An easy way to add fresh greens to daily meals.\u003c\/li\u003e\n\u003c\/ol\u003e\n\n\u003ch2\u003e🌱 Soaking \u0026amp; Sprouting Instructions (Jar Method)\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eDays to Sprout:\u003c\/strong\u003e 4–5 days\u003cbr\u003e\n\u003cstrong\u003eSoak Time:\u003c\/strong\u003e 4–8 hours\u003cbr\u003e\n\u003cstrong\u003eYield:\u003c\/strong\u003e 1 Tbsp of dry seed yields approximately 1.5–2 cups of sprouts.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003ePut 1–2 Tbsp seed in a wide mouth jar with a sprouting lid.\u003c\/li\u003e\n\u003cli\u003eAdd water, swirl, and drain. Refill jar with water and soak 4–8 hours.\u003c\/li\u003e\n\u003cli\u003eDrain well and invert jar at a 45° angle on a sprouting rack, or in a bowl or drain rack.\u003c\/li\u003e\n\u003cli\u003eRinse twice daily with cool water, swirl, and drain well.\u003c\/li\u003e\n\u003cli\u003eEnjoy! Ready to eat in 4–5 days (or to your taste).\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003e🌿 Tray \/ Microgreen Growing Instructions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eDays to Grow:\u003c\/strong\u003e 8–12 days\u003cbr\u003e\n\u003cstrong\u003eSoak Time:\u003c\/strong\u003e 4–8 hours\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003ePre-moisten soil or a grow mat in a shallow tray.\u003c\/li\u003e\n\u003cli\u003eSpread seeds evenly over the surface.\u003c\/li\u003e\n\u003cli\u003eMist lightly and cover with a second tray or humidity dome.\u003c\/li\u003e\n\u003cli\u003eStack and weight in the dark for 2–3 days.\u003c\/li\u003e\n\u003cli\u003eOnce sprouted and pushing up, remove weight and uncover.\u003c\/li\u003e\n\u003cli\u003eMove to bright indirect light.\u003c\/li\u003e\n\u003cli\u003eWater gently as needed (bottom watering preferred).\u003c\/li\u003e\n\u003cli\u003eHarvest when greens reach desired size.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003e🌬 Drying \u0026amp; Storage\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAfter the final rinse, allow sprouts to grow another half day so they absorb excess moisture.\u003c\/li\u003e\n\u003cli\u003ePat dry gently on a paper towel.\u003c\/li\u003e\n\u003cli\u003eStore dry in an airtight container in the refrigerator.\u003c\/li\u003e\n\u003cli\u003eLine the container with a paper towel for moisture control and replace as needed if damp.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003e🌾 Yield \u0026amp; Value\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e30 grams (approximately 2 tablespoons) of dry seed yields 1.5–2 cups of fresh sprouts.\u003c\/li\u003e\n\u003cli\u003eOne 300 g bag makes approximately 10 batches.\u003c\/li\u003e\n\u003cli\u003eAt $9.00 per 150 g equivalent, that equals about $1.80 per batch, or approximately $0.90–$1.20 per cup of fresh sprouts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003e🥗 How to Enjoy\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAdd to sandwiches and wraps\u003c\/li\u003e\n\u003cli\u003eTop salads and bowls\u003c\/li\u003e\n\u003cli\u003eMix into grain dishes\u003c\/li\u003e\n\u003cli\u003eSprinkle over soups and savoury meals\u003c\/li\u003e\n\u003cli\u003eUse as a fresh daily garnish\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eFresh. Balanced. Bold.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Mama Bear's Bounty - Grow, Glow, Flow","offers":[{"title":"300 G","offer_id":48609374011666,"sku":"sandwichbooster300g","price":18.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0842\/7769\/0642\/files\/sandwich_booster.jpg?v=1746125295"},{"product_id":"spring-salad-mix-150g","title":"Spring Salad Mix 150G","description":"\u003ch1\u003e🌱 Spring Salad Mix — 150 g\u003c\/h1\u003e\n\u003cp\u003e\u003cem\u003eSprouting Seeds • Mild • Fresh Blend\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003eSpring Salad Mix is a balanced sprouting blend containing broccoli, radish, clover, and alfalfa. This mix offers a fresh, mild flavour with a slight peppery note, making it an easy, everyday choice for adding variety and nutrition to your meals.\u003c\/p\u003e\n\n\u003ch2\u003e🌿 Nutritional Profile\u003c\/h2\u003e\n\u003cp\u003eThis blend provides a wide range of vitamins, minerals, fibre, and plant-based protein from a diverse mix of seeds. It also contains antioxidants and naturally occurring plant compounds found in brassica and legume sprouts.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eSeed Storage:\u003c\/strong\u003e To prolong viability, store seeds in the refrigerator. For long-term storage, seeds may be kept in the freezer.\u003c\/p\u003e\n\n\u003ch2\u003e🌟 Health Benefits of Spring Salad Mix\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eBalanced Nutrition:\u003c\/strong\u003e Combines multiple seed types for a broad nutrient profile.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDigestive Support:\u003c\/strong\u003e Provides fibre to support gut health.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlant Protein Source:\u003c\/strong\u003e Contains naturally occurring plant-based protein.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAntioxidant Support:\u003c\/strong\u003e Includes compounds from broccoli and radish.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFresh Living Food:\u003c\/strong\u003e A simple way to add fresh greens to daily meals.\u003c\/li\u003e\n\u003c\/ol\u003e\n\n\u003ch2\u003e🌱 Soaking \u0026amp; Sprouting Instructions (Jar Method)\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eDays to Sprout:\u003c\/strong\u003e 4–5 days\u003cbr\u003e\n\u003cstrong\u003eSoak Time:\u003c\/strong\u003e 2–3 hours\u003cbr\u003e\n\u003cstrong\u003eYield:\u003c\/strong\u003e 1 Tbsp of dry seed yields approximately 1.5–2 cups of sprouts.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003ePut 1–2 Tbsp seed in a wide mouth jar with a sprouting lid.\u003c\/li\u003e\n\u003cli\u003eAdd water, swirl, and drain. Refill jar with water and soak 2–3 hours.\u003c\/li\u003e\n\u003cli\u003eDrain well and invert jar at a 45° angle on a sprouting rack, or in a bowl or drain rack.\u003c\/li\u003e\n\u003cli\u003eRinse twice daily with cool water, swirl, and drain well.\u003c\/li\u003e\n\u003cli\u003eEnjoy! Ready to eat in 4–5 days (or to your taste).\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003e🌬 Drying \u0026amp; Storage\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAfter the final rinse, allow sprouts to grow another half day so they absorb excess moisture.\u003c\/li\u003e\n\u003cli\u003ePat dry gently on a paper towel.\u003c\/li\u003e\n\u003cli\u003eStore dry in an airtight container in the refrigerator.\u003c\/li\u003e\n\u003cli\u003eLine the container with a paper towel for moisture control and replace as needed if damp.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003e🌾 Yield \u0026amp; Value\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e30 grams (approximately 2 tablespoons) of dry seed yields 1.5–2 cups of fresh sprouts.\u003c\/li\u003e\n\u003cli\u003eOne 150 g bag makes approximately 5 batches.\u003c\/li\u003e\n\u003cli\u003eAt $9.00 per bag, that equals about $1.80 per batch, or approximately $0.90–$1.20 per cup of fresh sprouts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003e🥗 How to Enjoy\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAdd to salads and bowls\u003c\/li\u003e\n\u003cli\u003eTop sandwiches and wraps\u003c\/li\u003e\n\u003cli\u003eMix into grain dishes\u003c\/li\u003e\n\u003cli\u003eSprinkle over soups and savoury meals\u003c\/li\u003e\n\u003cli\u003eUse as a fresh daily garnish\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eFresh. Balanced. Everyday.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Mama Bear's Bounty - Grow, Glow, Flow","offers":[{"title":"150 G","offer_id":48609382957330,"sku":"springsaladmix150g","price":11.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0842\/7769\/0642\/files\/springsaladmix.png?v=1746125601"},{"product_id":"alfalfa-150-g","title":"Alfalfa 150 G","description":"\u003ch1\u003e🌱 Alfalfa — 150 g\u003c\/h1\u003e\n\u003cp\u003e\u003cem\u003eMild • Fresh • Nutrient-Dense • Easy to Grow\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eAlfalfa is one of the easiest and most rewarding sprouts to grow at home. With its delicate crunch and mild flavour, it adds living nutrition to sandwiches, salads, wraps, bowls, and smoothies.\u003c\/p\u003e\n\u003ch2\u003e🌿 Nutritional Profile\u003c\/h2\u003e\n\u003cp\u003eAlfalfa sprouts are rich in vitamins A, C, E, and K, along with B-complex vitamins that support energy and cellular health. They provide essential minerals such as calcium, magnesium, potassium, and iron, which contribute to bone strength, circulation, and overall vitality. Alfalfa also contains chlorophyll, antioxidants, fibre, and plant enzymes that support digestion and natural detoxification.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSeed Storage:\u003c\/strong\u003e To prolong viability, store seeds in the refrigerator. For long-term storage, seeds may be kept in the freezer.\u003c\/p\u003e\n\u003ch2\u003e🌟 Health Benefits of Alfalfa\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eRich in Antioxidants:\u003c\/strong\u003e Helps protect the body from oxidative stress and cellular damage.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports Heart Health:\u003c\/strong\u003e May assist in balancing cholesterol levels and promoting cardiovascular wellness.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnti-Inflammatory Properties:\u003c\/strong\u003e Contains natural compounds that may help reduce inflammation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports Liver Health:\u003c\/strong\u003e May aid natural detoxification pathways.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBlood Sugar Support:\u003c\/strong\u003e May assist in maintaining healthy glucose levels.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHormonal Balance:\u003c\/strong\u003e Contains phytoestrogens that may support hormone regulation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTestosterone Support:\u003c\/strong\u003e May help support healthy testosterone levels.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDigestive Support:\u003c\/strong\u003e Provides fibre that promotes gut health.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight Management Support:\u003c\/strong\u003e Nutrient-dense and supportive of a balanced diet.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune Support:\u003c\/strong\u003e Provides naturally occurring vitamins and minerals that contribute to immune health.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2\u003e🌱 Soaking \u0026amp; Sprouting Instructions\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eMeasure:\u003c\/strong\u003e Add 30 grams (approximately 2 tablespoons) of dry seed to a clean mason jar with a sprouting lid.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSoak:\u003c\/strong\u003e Cover seeds with fresh water and soak for 4–12 hours. Drain and rinse thoroughly.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRinse \u0026amp; Drain:\u003c\/strong\u003e Rinse twice daily with cool water. Swirl gently and drain completely. Keep jar tilted so excess water does not pool.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrow:\u003c\/strong\u003e Continue rinsing and draining for approximately 5 days, or until sprouts reach your desired length.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFinal Drying Step:\u003c\/strong\u003e For best storage life, do not rinse on the final day before harvesting. Allow sprouts to dry naturally in the jar before your final drain.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2\u003e🌬 Drying \u0026amp; Storage\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAfter the final rinse, drain extremely thoroughly.\u003c\/li\u003e\n\u003cli\u003eAllow sprouts to dry well before refrigerating.\u003c\/li\u003e\n\u003cli\u003eStore in an airtight container lined with a paper towel for moisture control.\u003c\/li\u003e\n\u003cli\u003eReplace the paper towel as needed if it becomes damp.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eProperly drained, dried, and moisture-controlled sprouts stay fresh up to 10 days in the refrigerator.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e🌾 Yield \u0026amp; Value\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e30 grams (approximately 2 tablespoons) of dry seed yields 3–4 cups of fresh sprouts.\u003c\/li\u003e\n\u003cli\u003eOne 150 g bag makes approximately 5 batches.\u003c\/li\u003e\n\u003cli\u003eApproximately $0.45–$0.60 per cup of fresh sprouts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e🥗 How to Enjoy\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAdd to salads and sandwiches\u003c\/li\u003e\n\u003cli\u003eTop wraps and bowls\u003c\/li\u003e\n\u003cli\u003eBlend into smoothies\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eFresh. Living. Affordable.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Mama Bear's Bounty - Grow, Glow, Flow","offers":[{"title":"150 G","offer_id":48295624868114,"sku":"alfalfa150g","price":9.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0842\/7769\/0642\/files\/alfalfa-150-g-185998.jpg?v=1744316863"},{"product_id":"mung-beans-150-g","title":"Mung Beans 150 G","description":"\u003ch1\u003e🌱 Mung Beans — 150 g\u003c\/h1\u003e\n\u003cp\u003e\u003cem\u003eSprouting or Microgreen Seeds • Crisp • Protein-Rich\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003eMung beans are one of the most popular and reliable sprouting seeds, producing thick, juicy sprouts with a mild, fresh flavour and satisfying crunch. They are best grown as classic jar sprouts, though they can also be grown as microgreens.\u003c\/p\u003e\n\n\u003ch2\u003e🌿 Nutritional Profile\u003c\/h2\u003e\n\u003cp\u003eMung bean sprouts are rich in plant-based protein, fibre, and essential nutrients including B vitamins, vitamin C, iron, magnesium, potassium, and folate. They also contain antioxidants and naturally occurring plant compounds.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eSeed Storage:\u003c\/strong\u003e To prolong viability, store seeds in the refrigerator. For long-term storage, seeds may be kept in the freezer.\u003c\/p\u003e\n\n\u003ch2\u003e🌟 Health Benefits of Mung Beans\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlant Protein Source:\u003c\/strong\u003e Provides protein to support balanced meals.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDigestive Support:\u003c\/strong\u003e Contains fibre to support gut health.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune Support:\u003c\/strong\u003e Provides vitamins and antioxidants for overall wellness.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnergy Support:\u003c\/strong\u003e Contains B vitamins involved in normal energy metabolism.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFresh Living Food:\u003c\/strong\u003e A simple way to add fresh, whole foods to daily meals.\u003c\/li\u003e\n\u003c\/ol\u003e\n\n\u003ch2\u003e🌱 Soaking \u0026amp; Sprouting Instructions (Jar Method)\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eDays to Sprout:\u003c\/strong\u003e 2–5 days\u003cbr\u003e\n\u003cstrong\u003eSoak Time:\u003c\/strong\u003e 8–12 hours\u003cbr\u003e\n\u003cstrong\u003eYield:\u003c\/strong\u003e 1 Tbsp of dry seed yields approximately 2–3 cups of sprouts.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003ePut approximately 1\/4 cup seed in a wide mouth jar with a sprouting lid.\u003c\/li\u003e\n\u003cli\u003eAdd water, swirl, and drain. Refill jar with water and soak 8–12 hours.\u003c\/li\u003e\n\u003cli\u003eDrain well and invert jar at a 45° angle on a sprouting rack, or in a bowl or drain rack.\u003c\/li\u003e\n\u003cli\u003eRinse twice daily with cool water, swirl, and drain well.\u003c\/li\u003e\n\u003cli\u003eEnjoy! Ready to eat in 2–5 days (or to your taste).\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003e🌿 Tray \/ Microgreen Growing Instructions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eDays to Grow:\u003c\/strong\u003e 8–12 days\u003cbr\u003e\n\u003cstrong\u003eSoak Time:\u003c\/strong\u003e 8–12 hours\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003ePre-moisten soil or a grow mat in a shallow tray.\u003c\/li\u003e\n\u003cli\u003eSpread seeds evenly over the surface.\u003c\/li\u003e\n\u003cli\u003eMist lightly and cover with a second tray or humidity dome.\u003c\/li\u003e\n\u003cli\u003eStack and weight in the dark for 2–3 days.\u003c\/li\u003e\n\u003cli\u003eOnce sprouted and pushing up, remove weight and uncover.\u003c\/li\u003e\n\u003cli\u003eMove to bright indirect light.\u003c\/li\u003e\n\u003cli\u003eWater gently as needed (bottom watering preferred).\u003c\/li\u003e\n\u003cli\u003eHarvest when greens reach desired size.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003e🌬 Drying \u0026amp; Storage\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAfter the final rinse, allow sprouts to grow another half day so they absorb excess moisture.\u003c\/li\u003e\n\u003cli\u003ePat dry gently on a paper towel.\u003c\/li\u003e\n\u003cli\u003eStore dry in an airtight container in the refrigerator.\u003c\/li\u003e\n\u003cli\u003eLine the container with a paper towel for moisture control and replace as needed if damp.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003e🌾 Yield \u0026amp; Value\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e30 grams (approximately 2 tablespoons) of dry seed yields 2–3 cups of fresh sprouts.\u003c\/li\u003e\n\u003cli\u003eOne 150 g bag makes approximately 5 batches.\u003c\/li\u003e\n\u003cli\u003eAt $9.00 per bag, that equals about $1.80 per batch, or approximately $0.60–$0.90 per cup of fresh sprouts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003e🥗 How to Enjoy\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAdd to stir-fries and noodle dishes\u003c\/li\u003e\n\u003cli\u003eTop salads and bowls\u003c\/li\u003e\n\u003cli\u003eAdd to soups and savoury dishes\u003c\/li\u003e\n\u003cli\u003eMix into wraps and sandwiches\u003c\/li\u003e\n\u003cli\u003eUse as a fresh daily garnish\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eCrisp. Fresh. Versatile.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Mama Bear's Bounty - Grow, Glow, Flow","offers":[{"title":"150 g","offer_id":48522270572818,"sku":"mungbeans150g","price":6.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0842\/7769\/0642\/files\/mung-beans-150-g-359958.webp?v=1746123900"},{"product_id":"garlic-chives-75-g","title":"Garlic Chives 75 G","description":"\u003cp\u003e🌱 Garlic Chives — 75 g\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eSprouting or Microgreen Seeds • Garlicky • Savoury Herb\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eGarlic chives are easy to grow in a mason jar or tray and are absolutely delicious.\u003c\/p\u003e\n\u003ch2\u003e🌿 Nutritional Profile\u003c\/h2\u003e\n\u003cp\u003ePacked with essential vitamins and minerals, including vitamins A, C, and K, plus calcium, iron, and magnesium.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSeed Storage:\u003c\/strong\u003e To prolong viability, store seeds in the refrigerator. For long-term storage, seeds may be kept in the freezer.\u003c\/p\u003e\n\u003ch2\u003e🌟 Health Benefits of Garlic Chives\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eRich in Nutrients:\u003c\/strong\u003e Provides vitamins A, C, and K, plus key minerals.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAntioxidant Support:\u003c\/strong\u003e Contains antioxidant and anti-inflammatory compounds including vitamin C, allicin, and zinc.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnti-Inflammatory Support:\u003c\/strong\u003e Contains compounds such as allicin and kaempferol.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBlood Sugar Support:\u003c\/strong\u003e Fibre and plant compounds may support balanced blood sugar levels.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDigestive Support:\u003c\/strong\u003e Fibre supports healthy digestion.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2\u003e🌱 Soaking \u0026amp; Sprouting Instructions (Jar Method)\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eDays to Sprout:\u003c\/strong\u003e 12–14 days\u003cbr\u003e\u003cstrong\u003eSoak Time:\u003c\/strong\u003e 4–6 hours\u003cbr\u003e\u003cstrong\u003eYield:\u003c\/strong\u003e 1 Tbsp of dry seed yields approximately 2–3 cups of sprouts.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePut 30 grams of seed in a wide mouth jar with a sprouting lid.\u003c\/li\u003e\n\u003cli\u003eAdd water, swirl, and drain. Refill jar with water and soak 4–6 hours.\u003c\/li\u003e\n\u003cli\u003eDrain well and invert jar at a 45° angle on a rack or in a bowl\/dish rack.\u003c\/li\u003e\n\u003cli\u003eRinse twice daily with cool water, swirl, and drain well.\u003c\/li\u003e\n\u003cli\u003eReady to eat in about 12–14 days (or to your taste).\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e🌿 Tray \/ Microgreen Growing Instructions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eDays to Grow:\u003c\/strong\u003e 12–14 days (or to your taste)\u003cbr\u003e\u003cstrong\u003eSoak Time:\u003c\/strong\u003e 4–6 hours (optional for tray growing)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSeeding Density (10\" x 20\" tray):\u003c\/strong\u003e 20 g (standard density) to 32 g (heavy density).\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePre-moisten soil or a grow mat in a shallow tray.\u003c\/li\u003e\n\u003cli\u003eSpread seeds evenly over the surface.\u003c\/li\u003e\n\u003cli\u003eMist lightly and cover with a humidity dome for the first few days.\u003c\/li\u003e\n\u003cli\u003eMove to bright indirect light once germinated.\u003c\/li\u003e\n\u003cli\u003eWater gently as needed (bottom watering preferred).\u003c\/li\u003e\n\u003cli\u003eHarvest when greens reach desired height.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e🌬 Drying \u0026amp; Storage\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAfter harvest, ensure greens are dry before storing.\u003c\/li\u003e\n\u003cli\u003ePat dry gently on a paper towel if needed.\u003c\/li\u003e\n\u003cli\u003eStore dry in an airtight container in the refrigerator.\u003c\/li\u003e\n\u003cli\u003eLine the container with a paper towel for moisture control and replace as needed if damp.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e🌾 Yield \u0026amp; Value\u003c\/h2\u003e\n\u003cp\u003eEach 75 g package ($20) yields abundant fresh sprouts at approximately $1.17–$1.75 per cup. Growing as microgreens in a tray is generally the preferred method for chives and yields a higher volume; this bag seeds approximately 2–3 standard trays at about $5.33–$8.53 per tray.\u003c\/p\u003e\n\u003ch2\u003e🥗 How to Enjoy\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eTop soups, eggs, and savoury dishes\u003c\/li\u003e\n\u003cli\u003eAdd to salads and bowls\u003c\/li\u003e\n\u003cli\u003eFinish sandwiches and wraps\u003c\/li\u003e\n\u003cli\u003eMix into dips, spreads, and dressings\u003c\/li\u003e\n\u003cli\u003eUse as a fresh daily garnish\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eGarlicky. Fresh. Savoury.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Mama Bear's Bounty - Grow, Glow, Flow","offers":[{"title":"75 G","offer_id":48524099813650,"sku":"garlicchives75g","price":20.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0842\/7769\/0642\/files\/garlic-chives-75-g-291136.webp?v=1746122656"},{"product_id":"spicy-lentil-crunch-150-g","title":"Spicy Lentil Crunch 150 G","description":"\u003ch1\u003e🌱 Spicy Lentil Crunch — 150 g\u003c\/h1\u003e\n\u003cp\u003e\u003cem\u003eSprouting Seeds • Spicy • Hearty Crunch\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003eSpicy Lentil Crunch is a bold sprouting blend combining small black lentils with spicy brassica seeds for a satisfying crunch and a noticeable kick. Fast-growing and easy to sprout, this blend delivers both texture and flavour to everyday meals.\u003c\/p\u003e\n\n\u003ch2\u003e🌿 Nutritional Profile\u003c\/h2\u003e\n\u003cp\u003eThis blend provides plant-based protein, fibre, and essential nutrients including iron, magnesium, and B vitamins from lentils, along with antioxidants and beneficial plant compounds from spicy brassica seeds.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eSeed Storage:\u003c\/strong\u003e To prolong viability, store seeds in the refrigerator. For long-term storage, seeds may be kept in the freezer.\u003c\/p\u003e\n\n\u003ch2\u003e🌟 Health Benefits of Spicy Lentil Crunch\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlant Protein Source:\u003c\/strong\u003e Provides protein to support balanced meals.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDigestive Support:\u003c\/strong\u003e Contains fibre to support gut health.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAntioxidant Support:\u003c\/strong\u003e Includes compounds from brassica seeds.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnergy Support:\u003c\/strong\u003e Contains B vitamins involved in normal energy metabolism.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFresh Living Food:\u003c\/strong\u003e A bold and satisfying addition to daily meals.\u003c\/li\u003e\n\u003c\/ol\u003e\n\n\u003ch2\u003e🌱 Soaking \u0026amp; Sprouting Instructions (Jar Method)\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eDays to Sprout:\u003c\/strong\u003e 2–4 days\u003cbr\u003e\n\u003cstrong\u003eSoak Time:\u003c\/strong\u003e 6–12 hours\u003cbr\u003e\n\u003cstrong\u003eYield:\u003c\/strong\u003e 1 Tbsp of dry seed yields approximately 2–3 cups of sprouts.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003ePut approximately 1\/4 cup seed in a wide mouth jar with a sprouting lid.\u003c\/li\u003e\n\u003cli\u003eAdd water, swirl, and drain. Refill jar with water and soak 6–12 hours.\u003c\/li\u003e\n\u003cli\u003eDrain well and invert jar at a 45° angle on a sprouting rack, or in a bowl or drain rack.\u003c\/li\u003e\n\u003cli\u003eRinse twice daily with cool water, swirl, and drain well.\u003c\/li\u003e\n\u003cli\u003eEnjoy! Ready to eat in 2–4 days (or to your taste).\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003e🌿 Tray \/ Microgreen Growing Instructions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eDays to Grow:\u003c\/strong\u003e 8–10 days\u003cbr\u003e\n\u003cstrong\u003eSoak Time:\u003c\/strong\u003e 6–12 hours\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003ePre-moisten soil or a grow mat in a shallow tray.\u003c\/li\u003e\n\u003cli\u003eSpread seeds evenly over the surface.\u003c\/li\u003e\n\u003cli\u003eMist lightly and cover with a second tray or humidity dome.\u003c\/li\u003e\n\u003cli\u003eStack and weight in the dark for 2–3 days.\u003c\/li\u003e\n\u003cli\u003eOnce sprouted and pushing up, remove weight and uncover.\u003c\/li\u003e\n\u003cli\u003eMove to bright indirect light.\u003c\/li\u003e\n\u003cli\u003eWater gently as needed (bottom watering preferred).\u003c\/li\u003e\n\u003cli\u003eHarvest when greens reach desired size.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003e🌬 Drying \u0026amp; Storage\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAfter the final rinse, allow sprouts to grow another half day so they absorb excess moisture.\u003c\/li\u003e\n\u003cli\u003ePat dry gently on a paper towel.\u003c\/li\u003e\n\u003cli\u003eStore dry in an airtight container in the refrigerator.\u003c\/li\u003e\n\u003cli\u003eLine the container with a paper towel for moisture control and replace as needed if damp.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003e🌾 Yield \u0026amp; Value\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e30 grams (approximately 2 tablespoons) of dry seed yields 2–3 cups of fresh sprouts.\u003c\/li\u003e\n\u003cli\u003eOne 150 g bag makes approximately 5 batches.\u003c\/li\u003e\n\u003cli\u003eAt $9.00 per bag, that equals about $1.80 per batch, or approximately $0.60–$0.90 per cup of fresh sprouts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003e🥗 How to Enjoy\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAdd to salads and bowls\u003c\/li\u003e\n\u003cli\u003eTop sandwiches and wraps\u003c\/li\u003e\n\u003cli\u003eMix into grain dishes\u003c\/li\u003e\n\u003cli\u003eSprinkle over soups and savoury meals\u003c\/li\u003e\n\u003cli\u003eUse as a bold daily garnish\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eBold. Crunchy. Energizing.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Mama Bear's Bounty - Grow, Glow, Flow","offers":[{"title":"150 G","offer_id":48624435986706,"sku":"spicylentilcrunch150g","price":8.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0842\/7769\/0642\/files\/spicy_lentil_crunch_sprouts.webp?v=1746125423"},{"product_id":"red-clover-150-g","title":"Clover, Red 150 G","description":"\u003ch1\u003e🌱 Red Clover — 150 g\u003c\/h1\u003e\n\u003cp\u003e\u003cem\u003eSprouting or Microgreen Seeds • Mild \u0026amp; Sweet • Easy to Grow\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003eAn easy seed to sprout that is mild and tasty and so good for you! These 5-day sprouts are similar to alfalfa, but even easier to grow and have a mild-sweet flavour.\u003c\/p\u003e\n\n\u003ch2\u003e🌿 Nutritional Profile\u003c\/h2\u003e\n\u003cp\u003eRed clover sprouts are a fresh, living food you can easily grow at home and add to meals daily.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eSeed Storage:\u003c\/strong\u003e To prolong viability, it is best to store them in the fridge. If you store your seeds in the freezer, they’ll last indefinitely!\u003c\/p\u003e\n\n\u003ch2\u003e🌟 Health Benefits of Red Clover\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eDetoxification:\u003c\/strong\u003e Supports liver function and helps cleanse the blood.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrevention of Cancer:\u003c\/strong\u003e Rich in antioxidants such as phytochemicals and isoflavones that help reduce oxidative stress.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrevent Anemia:\u003c\/strong\u003e A source of iron that helps support regular iron intake.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight Loss:\u003c\/strong\u003e Helps avoid unnecessary calories and may support fullness due to fibre.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrain Health:\u003c\/strong\u003e Iron supports oxygen delivery in the bloodstream for proper brain function.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSkin Health:\u003c\/strong\u003e Traditionally used for supporting skin conditions; also a source of vitamin C.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGood Source of Vitamins:\u003c\/strong\u003e Provides vitamins including K and C.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGood Source of Minerals:\u003c\/strong\u003e Provides minerals including calcium, iron, phosphorus, zinc, selenium, magnesium.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFights Cancer:\u003c\/strong\u003e Contains phytochemicals such as genistein and isoflavones studied for protective properties.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFights Bone Loss and Osteoporosis:\u003c\/strong\u003e A source of calcium to support bone density.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHelps with Hot Flashes and Menopause Symptoms in Women:\u003c\/strong\u003e Plant estrogen found in red clover has been traditionally used for women’s wellness support.\u003c\/li\u003e\n\u003c\/ol\u003e\n\n\u003ch2\u003e🌱 Soaking \u0026amp; Sprouting Instructions (Jar Method)\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eDays to Sprout:\u003c\/strong\u003e 4–5\u003cbr\u003e\n\u003cstrong\u003eSoak Time:\u003c\/strong\u003e 4–8 hours\u003cbr\u003e\n\u003cstrong\u003eYield:\u003c\/strong\u003e 15 g of dry seed yields approximately 1–1.5 cups of sprouts.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSoak:\u003c\/strong\u003e Put 1–2 Tbsp seed in a wide mouth jar with a sprouting lid. Add water, swirl, and soak 4–8 hours.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDrain:\u003c\/strong\u003e Drain well and invert jar at a 45° angle in a bowl or sprouting rack.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRinse:\u003c\/strong\u003e Twice daily, refill jar with cold water, swirl, and drain well.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnjoy!\u003c\/strong\u003e Ready to eat in 4–5 days.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003e🌿 Tray \/ Microgreen Growing Instructions\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003ePre-moisten soil or a grow mat in a shallow tray.\u003c\/li\u003e\n\u003cli\u003eSpread seeds evenly over the surface.\u003c\/li\u003e\n\u003cli\u003eMist lightly and cover with a second tray or humidity dome.\u003c\/li\u003e\n\u003cli\u003eStack and weight lightly in the dark for 2–3 days.\u003c\/li\u003e\n\u003cli\u003eOnce sprouted and pushing up, remove weight and uncover.\u003c\/li\u003e\n\u003cli\u003eMove to bright indirect light.\u003c\/li\u003e\n\u003cli\u003eWater gently as needed (bottom watering preferred).\u003c\/li\u003e\n\u003cli\u003eHarvest when greens reach desired size.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003e🌬 Drying \u0026amp; Storage\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAfter the final rinse, allow sprouts to grow another half day so they absorb excess moisture.\u003c\/li\u003e\n\u003cli\u003ePat dry gently on a paper towel.\u003c\/li\u003e\n\u003cli\u003eStore dry in an airtight container in the refrigerator.\u003c\/li\u003e\n\u003cli\u003eLine the container with a paper towel for moisture control and replace as needed if damp.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003e🌾 Yield \u0026amp; Value\u003c\/h2\u003e\n\u003cp\u003eEach 150 g package ($9) yields approximately 10–15 cups of fresh sprouts at about $0.60–$0.90 per cup, depending on how long you let them grow.\u003c\/p\u003e\n\n\u003ch2\u003e🥗 How to Enjoy\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAdd to salads and bowls\u003c\/li\u003e\n\u003cli\u003eTop sandwiches and wraps\u003c\/li\u003e\n\u003cli\u003eSprinkle over soups and savoury dishes\u003c\/li\u003e\n\u003cli\u003eMix into grain bowls\u003c\/li\u003e\n\u003cli\u003eUse as a fresh daily garnish\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eFresh. Mild. Nourishing.\u003c\/strong\u003e\u003c\/p\u003e\n\n","brand":"Mama Bear's Bounty - Grow, Glow, Flow","offers":[{"title":"150 G","offer_id":48649240314130,"sku":"redclover150g","price":9.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0842\/7769\/0642\/files\/red-clover-150-g-471679.jpg?v=1746122087"},{"product_id":"bok-choy-aka-pak-choi-150-g","title":"Bok Choy (AKA Pak Choi, Chinese Cabbage) 75 G","description":"\u003ch1\u003e🌱 Bok Choy (AKA Pak Choi, Chinese Cabbage) — 75 g\u003c\/h1\u003e\n\u003cp\u003e\u003cem\u003eMicrogreen or Sprouting Seed • Mild • Easy to Grow • Cruciferous Family\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eChinese Cabbage (Bok Choy\/Pak Choi) is a mild, easy-to-grow sprout from the cruciferous family. Enjoy it for fresh crunch, gentle flavour, and nutrient density.\u003c\/p\u003e\n\u003ch2\u003e🌿 Nutritional Profile\u003c\/h2\u003e\n\u003cp\u003eBok choy microgreens are rich in vitamins A, C, and K, and provide essential minerals including calcium, iron, phosphorous, magnesium, and zinc. They also contain antioxidants and anti-inflammatory plant compounds that support overall wellness.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSeed Storage:\u003c\/strong\u003e To prolong viability, store seeds in the refrigerator. For long-term storage, seeds may be kept in the freezer.\u003c\/p\u003e\n\u003ch2\u003e🌟 Health Benefits of Bok Choy Microgreens\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eEye Health Support:\u003c\/strong\u003e Rich in vitamins A, C, and K, which help support eyesight.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBone Strength:\u003c\/strong\u003e Contains calcium, iron, phosphorous, magnesium, and zinc to help build and maintain strong bones.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune Support:\u003c\/strong\u003e Vitamins A, C, and K help support immune function.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAntioxidant \u0026amp; Anti-Inflammatory Support:\u003c\/strong\u003e Contains plant compounds that help protect against oxidative stress.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeart \u0026amp; Circulatory Support:\u003c\/strong\u003e Helps support healthy blood flow and heart function.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnergy \u0026amp; Nervous System Support:\u003c\/strong\u003e Contains vitamin B1, which supports metabolism and nervous system health.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrain Health Support:\u003c\/strong\u003e Contains antioxidants and B vitamins that support cognitive function.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOverall Wellness:\u003c\/strong\u003e Diets rich in antioxidants are linked to reduced risk of chronic disease.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2\u003e🌱 Soaking \u0026amp; Sprouting Instructions (Jar Method)\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eSoak:\u003c\/strong\u003e Put 1–2 Tbsp. seed in a wide mouth jar with a sprouting lid. Add water, swirl, and drain. Refill jar with water and soak 1–2 hours. Drain well and invert jar at an angle on a sprouting rack, or in a bowl or drain rack.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTIP:\u003c\/strong\u003e After draining, tap the jar gently to remove excess moisture. Rotate the jar and tap gently a few more times.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRinse:\u003c\/strong\u003e Twice a day, refill jar with cold water, swirl, and drain well by tapping excess water from jar.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHarvest:\u003c\/strong\u003e Ready to eat in 5 days.\u003c\/p\u003e\n\u003ch2\u003e🌬 Drying \u0026amp; Storage\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eSprouts store best when they are thoroughly dry.\u003c\/li\u003e\n\u003cli\u003eAfter your final rinse or sorting rinse, let sprouts grow another half day before refrigerating so they can dry out.\u003c\/li\u003e\n\u003cli\u003eIf storing immediately after rinsing, spin dry first.\u003c\/li\u003e\n\u003cli\u003eStore in an airtight container lined with a paper towel for moisture control.\u003c\/li\u003e\n\u003cli\u003eReplace the paper towel as needed if damp.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eProperly dried sprouts can last up to 10 days in the fridge.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e🌾 Yield \u0026amp; Value\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eOne 75 g bag yields approximately 10–12 cups of fresh sprouts or approximately 2 cups of sprouts per tablespoon of dry seed.\u003c\/li\u003e\n\u003cli\u003eEstimated cost per cup: $0.75–$0.90 \u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e🥗 How to Enjoy\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAdd to salads, wraps, and sandwiches\u003c\/li\u003e\n\u003cli\u003eTop bowls and soups for fresh crunch\u003c\/li\u003e\n\u003cli\u003eUse as a mild garnish for stir-fries and rice dishes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eFresh. Mild. Easy to grow.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Mama Bear's Bounty - Grow, Glow, Flow","offers":[{"title":"75 G","offer_id":50984767717650,"sku":"BOKCHOY75G","price":9.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0842\/7769\/0642\/files\/bokchoy.jpg?v=1746121927"},{"product_id":"cabbage-red-75-g","title":"Cabbage, Red 75 G","description":"\u003ch1\u003e🌱 Red Cabbage — 75 g\u003c\/h1\u003e\n\u003cp\u003e\u003cem\u003eSprouting or Microgreen Seeds • Spicy • Crisp • Vibrant Colour\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003eRed Cabbage sprouts and microgreens are crisp, beautifully vibrant, and have a noticeable spicy brassica bite. They add fresh texture and rich purple colour to meals while delivering concentrated plant nutrition in a small but powerful form.\u003c\/p\u003e\n\n\u003ch2\u003e🌿 Nutritional Profile\u003c\/h2\u003e\n\u003cp\u003eRed cabbage sprouts are rich in antioxidants and natural plant compounds, including anthocyanins. They contain vitamins C and K along with beneficial phytonutrients.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eSeed Storage:\u003c\/strong\u003e To prolong viability, store seeds in the refrigerator. For long-term storage, seeds may be kept in the freezer.\u003c\/p\u003e\n\n\u003ch2\u003e🌟 Health Benefits of Red Cabbage\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eRich in Antioxidants:\u003c\/strong\u003e Contains natural compounds that help protect cells from oxidative stress.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports Heart Health:\u003c\/strong\u003e May assist in maintaining cardiovascular wellness.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnti-Inflammatory Properties:\u003c\/strong\u003e Contains plant compounds that may help reduce inflammation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports Digestive Health:\u003c\/strong\u003e Provides fibre that promotes gut health.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCellular Support:\u003c\/strong\u003e Contains phytonutrients studied for their protective properties.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune Support:\u003c\/strong\u003e Provides vitamin C to help support immune function.\u003c\/li\u003e\n\u003c\/ol\u003e\n\n\u003ch2\u003e🌱 Soaking \u0026amp; Sprouting Instructions (Jar Method)\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eDays to Sprout:\u003c\/strong\u003e 4–5\u003cbr\u003e\n\u003cstrong\u003eSoak Time:\u003c\/strong\u003e 1–2 hours (MAX 2 hours)\u003cbr\u003e\n\u003cstrong\u003eYield:\u003c\/strong\u003e 1 Tbsp of dry seed yields approximately 1 cup of sprouts.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003ePut 1–2 Tbsp seed in a wide mouth jar with a sprouting lid.\u003c\/li\u003e\n\u003cli\u003eAdd water, swirl, and soak for 1–2 hours.\u003c\/li\u003e\n\u003cli\u003eDrain well and invert jar at a 45° angle on a sprouting rack, or in a bowl or drain rack.\u003c\/li\u003e\n\u003cli\u003eRinse twice daily with cool water, swirl, and drain well.\u003c\/li\u003e\n\u003cli\u003eReady to eat in 4–5 days.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003e🌿 Tray \/ Microgreen Growing Instructions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eDays to Grow:\u003c\/strong\u003e 10–12 days\u003cbr\u003e\n\u003cstrong\u003eSoak Time:\u003c\/strong\u003e 1–2 hours\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003ePre-moisten soil or grow mat in a shallow tray.\u003c\/li\u003e\n\u003cli\u003eSpread seeds evenly over the surface.\u003c\/li\u003e\n\u003cli\u003eMist lightly and cover with a second tray or humidity dome.\u003c\/li\u003e\n\u003cli\u003eStack and weight lightly in the dark for 2–3 days.\u003c\/li\u003e\n\u003cli\u003eOnce sprouted, remove cover and move to bright indirect light.\u003c\/li\u003e\n\u003cli\u003eWater gently as needed (bottom watering preferred).\u003c\/li\u003e\n\u003cli\u003eHarvest at 10–12 days or when leaves are fully developed.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003e🌬 Drying \u0026amp; Storage\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAfter the final rinse, allow sprouts to grow another half day so they absorb excess moisture.\u003c\/li\u003e\n\u003cli\u003ePat dry gently on a paper towel.\u003c\/li\u003e\n\u003cli\u003eStore dry in an airtight container in the refrigerator.\u003c\/li\u003e\n\u003cli\u003eLine the container with a paper towel for moisture control and replace as needed if damp.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003e🌾 Yield \u0026amp; Value\u003c\/h2\u003e\n\u003cp\u003eEach package yields approximately 5 cups of fresh sprouts at about $1.80 per cup.\u003c\/p\u003e\n\n\u003ch2\u003e🥗 How to Enjoy\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAdd to salads and bowls for colour and crunch\u003c\/li\u003e\n\u003cli\u003eTop sandwiches and wraps\u003c\/li\u003e\n\u003cli\u003eBlend into smoothies\u003c\/li\u003e\n\u003cli\u003eSprinkle over soups and savoury dishes\u003c\/li\u003e\n\u003cli\u003eUse as a vibrant daily garnish\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eSpicy. Crisp. Colourful.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Mama Bear's Bounty - Grow, Glow, Flow","offers":[{"title":"75 G","offer_id":50984790098194,"sku":"","price":11.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0842\/7769\/0642\/files\/redcabbage.jpg?v=1746122051"},{"product_id":"fenugreek-150-g","title":"Fenugreek 150 G","description":"\u003ch1\u003e🌱 Fenugreek — 150 g\u003c\/h1\u003e\n\u003cp\u003e\u003cem\u003eSprouting or Microgreen Seeds • Sweet • Traditional Herb\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eGrows short, sweet fenugreek sprouts or green leafy microgreens. A traditional herb valued for both flavour and wellness.\u003c\/p\u003e\n\u003ch2\u003e🌿 Nutritional Profile\u003c\/h2\u003e\n\u003cp\u003eContains vitamins A, C, and E, as well as potassium, calcium, and iron. Also contains fibre and antioxidants including flavonoids and phenolic compounds.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSeed Storage:\u003c\/strong\u003e To prolong viability, store seeds in the refrigerator. For long-term storage, seeds may be kept in the freezer.\u003c\/p\u003e\n\u003ch2\u003e🌟 Health Benefits of Fenugreek\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eDigestive Support:\u003c\/strong\u003e May aid digestion and help reduce constipation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBlood Sugar Support:\u003c\/strong\u003e May help support healthy insulin response.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnti-Inflammatory Properties:\u003c\/strong\u003e Contains plant compounds that may help reduce inflammation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune Support:\u003c\/strong\u003e Provides antioxidants that support overall wellness.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSkin Support:\u003c\/strong\u003e Traditionally used to support healthy skin.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSatiety Support:\u003c\/strong\u003e May help promote fullness as part of balanced meals.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2\u003e🌱 Soaking \u0026amp; Sprouting Instructions (Jar Method)\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eDays to Sprout:\u003c\/strong\u003e 2–3 days\u003cbr\u003e\u003cstrong\u003eSoak Time:\u003c\/strong\u003e 6–12 hours\u003cbr\u003e\u003cstrong\u003eYield:\u003c\/strong\u003e 1 Tbsp of dry seed yields approximately 2–3 cups of sprouts.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePut approximately 1\/4 cup seed in a wide mouth jar with a sprouting lid.\u003c\/li\u003e\n\u003cli\u003eAdd water, swirl, and drain. Refill jar with water and soak 6–12 hours.\u003c\/li\u003e\n\u003cli\u003eDrain well and invert jar at a 45° angle on a sprouting rack, or in a bowl or drain rack.\u003c\/li\u003e\n\u003cli\u003eRinse twice daily with cool water, swirl, and drain well.\u003c\/li\u003e\n\u003cli\u003eEnjoy! Ready to eat in 2–3 days.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e🌿 Tray \/ Microgreen Growing Instructions\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003ePre-moisten soil or a grow mat in a shallow tray.\u003c\/li\u003e\n\u003cli\u003eSpread seed evenly over the surface.\u003c\/li\u003e\n\u003cli\u003eMist lightly and cover with a second tray or humidity dome.\u003c\/li\u003e\n\u003cli\u003eStack and weight in the dark for 3–5 days.\u003c\/li\u003e\n\u003cli\u003eOnce sprouted and pushing up, remove weight and uncover.\u003c\/li\u003e\n\u003cli\u003eMove to bright indirect light.\u003c\/li\u003e\n\u003cli\u003eWater gently as needed (bottom watering preferred).\u003c\/li\u003e\n\u003cli\u003eHarvest when greens reach desired size.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e🌬 Drying \u0026amp; Storage\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAfter the final rinse, allow sprouts to grow another half day so they absorb excess moisture.\u003c\/li\u003e\n\u003cli\u003ePat dry gently on a paper towel.\u003c\/li\u003e\n\u003cli\u003eStore dry in an airtight container in the refrigerator.\u003c\/li\u003e\n\u003cli\u003eLine the container with a paper towel for moisture control and replace as needed if damp.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e🌾 Yield \u0026amp; Value\u003c\/h2\u003e\n\u003cp\u003eEach 150 g package yields 11 to 22 cups of abundant fresh sprouts at approximately $0.30–$0.60 per cup.\u003c\/p\u003e\n\u003ch2\u003e🥗 How to Enjoy\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAdd to salads and bowls\u003c\/li\u003e\n\u003cli\u003eTop sandwiches and wraps\u003c\/li\u003e\n\u003cli\u003eSprinkle over soups and savoury dishes\u003c\/li\u003e\n\u003cli\u003eMix into grain bowls\u003c\/li\u003e\n\u003cli\u003eUse as a fresh daily garnish\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSweet. Earthy. Nourishing.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Mama Bear's Bounty - Grow, Glow, Flow","offers":[{"title":"150 G","offer_id":50984812314898,"sku":"","price":7.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0842\/7769\/0642\/files\/fenugreek.jpg?v=1746122312"},{"product_id":"kale-red-75-g","title":"Kale, Red 75 G","description":"\u003ch1\u003e🌱 Kale, Red — 75 g\u003c\/h1\u003e\n\u003cp\u003e\u003cem\u003eSprouting or Microgreen Seeds • Mild • Nutrient-Rich\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003eRed kale sprouts and microgreens are mild, tender, and easy to grow. Enjoy them as a quick 4–5 day sprout in a jar, or grow them out longer as microgreens in a tray for a beautiful, nutrient-rich garnish.\u003c\/p\u003e\n\n\u003ch2\u003e🌿 Nutritional Profile\u003c\/h2\u003e\n\u003cp\u003eRed kale microgreens contain vitamins A, C, and K, and vitamin E. They also provide minerals like calcium, potassium, iron, magnesium, and zinc, along with phytochemicals and carotenoids.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eSeed Storage:\u003c\/strong\u003e To prolong viability, store seeds in the refrigerator. For long-term storage, seeds may be kept in the freezer.\u003c\/p\u003e\n\n\u003ch2\u003e🌟 Health Benefits of Red Kale\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune Support:\u003c\/strong\u003e Provides vitamins and minerals that support overall wellness.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEye Health:\u003c\/strong\u003e Contains lutein and zeaxanthin, studied for supporting eye health.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAntioxidant Support:\u003c\/strong\u003e Provides antioxidants that help protect the body from oxidative stress.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBone Support:\u003c\/strong\u003e Contains vitamin K, which supports normal bone function.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGentle \u0026amp; Easy to Enjoy:\u003c\/strong\u003e Young greens are tender and easy to add to daily meals.\u003c\/li\u003e\n\u003c\/ol\u003e\n\n\u003ch2\u003e🌱 Soaking \u0026amp; Sprouting Instructions (Jar Method)\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eDays to Sprout:\u003c\/strong\u003e 4–5 days\u003cbr\u003e\n\u003cstrong\u003eSoak Time:\u003c\/strong\u003e 4–6 hours\u003cbr\u003e\n\u003cstrong\u003eYield:\u003c\/strong\u003e 1 Tbsp of dry seed yields approximately 1.5–2.5 cups of sprouts.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003ePut 1–2 Tbsp seed in a wide mouth jar with a sprouting lid.\u003c\/li\u003e\n\u003cli\u003eAdd water, swirl, and drain. Refill jar with water and soak 4–6 hours.\u003c\/li\u003e\n\u003cli\u003eDrain well and invert jar at a 45° angle on a sprouting rack, or in a bowl or drain rack.\u003c\/li\u003e\n\u003cli\u003eRinse twice daily with cool water, swirl, and drain well.\u003c\/li\u003e\n\u003cli\u003eEnjoy! Ready to eat in 4–5 days (or to your taste).\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003e🌿 Tray \/ Microgreen Growing Instructions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eDays to Grow:\u003c\/strong\u003e 10–14 days\u003cbr\u003e\n\u003cstrong\u003eSoak Time:\u003c\/strong\u003e No Soak\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eSeeding Density (10\" x 20\" tray):\u003c\/strong\u003e 25 g per tray (standard density).\u003cbr\u003e\n\u003cstrong\u003eTrays per Bag:\u003c\/strong\u003e A 75 g bag provides exactly 3 full trays.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003ePre-moisten soil or a grow mat in a shallow tray.\u003c\/li\u003e\n\u003cli\u003eSprinkle seed evenly over the surface (do not soak).\u003c\/li\u003e\n\u003cli\u003eMist lightly and cover with a second tray or humidity dome.\u003c\/li\u003e\n\u003cli\u003eStack and weight in the dark for 2–3 days.\u003c\/li\u003e\n\u003cli\u003eOnce sprouted and pushing up, remove weight and uncover.\u003c\/li\u003e\n\u003cli\u003eMove to bright indirect light.\u003c\/li\u003e\n\u003cli\u003eWater gently as needed (bottom watering preferred).\u003c\/li\u003e\n\u003cli\u003eHarvest when greens reach desired size.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003e🌬 Drying \u0026amp; Storage\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAfter the final rinse, allow sprouts to grow another half day so they absorb excess moisture.\u003c\/li\u003e\n\u003cli\u003ePat dry gently on a paper towel.\u003c\/li\u003e\n\u003cli\u003eStore dry in an airtight container in the refrigerator.\u003c\/li\u003e\n\u003cli\u003eLine the container with a paper towel for moisture control and replace as needed if damp.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003e🌾 Yield \u0026amp; Value\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eSprout Yield \u0026amp; Value (Jar):\u003c\/strong\u003e A 75 g bag yields approximately 9–15 cups of sprouts at about $0.73–$1.22 per cup.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMicrogreen Yield \u0026amp; Value (Tray):\u003c\/strong\u003e A 75 g bag seeds 3 full 10\" x 20\" trays at approximately $3.67 per tray.\u003c\/p\u003e\n\n\u003ch2\u003e🥗 How to Enjoy\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAdd to salads and bowls\u003c\/li\u003e\n\u003cli\u003eTop sandwiches and wraps\u003c\/li\u003e\n\u003cli\u003eSprinkle over soups and savoury dishes\u003c\/li\u003e\n\u003cli\u003eMix into grain bowls\u003c\/li\u003e\n\u003cli\u003eUse as a fresh daily garnish\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eFresh. Mild. Powerful.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Mama Bear's Bounty - Grow, Glow, Flow","offers":[{"title":"75 G","offer_id":50984910717202,"sku":"redkale75G","price":11.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0842\/7769\/0642\/files\/redkale.webp?v=1746122697"},{"product_id":"kohlrabi-purple-75-g","title":"Kohlrabi, Purple 75 G","description":"\u003ch1\u003e🌱 Kohlrabi, Purple — 75 g\u003c\/h1\u003e\n\u003cp\u003e\u003cem\u003eSprouting or Microgreen Seeds • Mild • Purple Pop\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003ePurple kohlrabi sprouts and microgreens are mild with a slightly sweet, peppery flavour and a vibrant purple stem that adds beautiful colour to any dish. Easy to grow in a jar or tray, they are a reliable and rewarding choice for home growers.\u003c\/p\u003e\n\n\u003ch2\u003e🌿 Nutritional Profile\u003c\/h2\u003e\n\u003cp\u003ePurple kohlrabi microgreens contain vitamins A, B, C, E, and K, along with minerals including calcium, iron, magnesium, phosphorus, potassium, and zinc. They also provide antioxidants such as carotenoids, flavonoids, phenolic compounds, and sulforaphane, and are high in dietary fibre.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eSeed Storage:\u003c\/strong\u003e To prolong viability, store seeds in the refrigerator. For long-term storage, seeds may be kept in the freezer.\u003c\/p\u003e\n\n\u003ch2\u003e🌟 Health Benefits of Purple Kohlrabi\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eAntioxidant Support:\u003c\/strong\u003e Contains sulforaphane and plant compounds studied for protective properties.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune Support:\u003c\/strong\u003e Provides vitamins A and C to support overall wellness.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDigestive Support:\u003c\/strong\u003e High in fibre to support gut health.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCellular Support:\u003c\/strong\u003e Contains phytonutrients studied for cellular protection.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBone Support:\u003c\/strong\u003e Provides vitamin K and minerals important for normal bone function.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGentle \u0026amp; Easy to Enjoy:\u003c\/strong\u003e Mild flavour makes it easy to add to daily meals.\u003c\/li\u003e\n\u003c\/ol\u003e\n\n\u003ch2\u003e🌱 Soaking \u0026amp; Sprouting Instructions (Jar Method)\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eDays to Sprout:\u003c\/strong\u003e 5 days\u003cbr\u003e\n\u003cstrong\u003eSoak Time:\u003c\/strong\u003e 1–2 hours\u003cbr\u003e\n\u003cstrong\u003eYield:\u003c\/strong\u003e Approximately 1 cup of sprouts per teaspoon of dry seed.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003ePut 1–2 Tbsp seed in a wide mouth jar with a sprouting lid.\u003c\/li\u003e\n\u003cli\u003eAdd water, swirl, and drain. Refill jar with water and soak 1–2 hours.\u003c\/li\u003e\n\u003cli\u003eDrain well and invert jar at a 45° angle on a sprouting rack, or in a bowl or dish rack.\u003c\/li\u003e\n\u003cli\u003eRinse twice daily with cool water, swirl, and drain well.\u003c\/li\u003e\n\u003cli\u003eEnjoy! Ready to eat in about 5 days (or to your taste).\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003e🌿 Tray \/ Microgreen Growing Instructions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eDays to Grow:\u003c\/strong\u003e 8–10 days\u003cbr\u003e\n\u003cstrong\u003eSoak Time:\u003c\/strong\u003e 1–2 hours\u003cbr\u003e\n\u003cstrong\u003eSeeding Rate (10\" x 20\" tray):\u003c\/strong\u003e 15 g to 20 g per tray.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003ePre-moisten soil or a grow mat in a shallow tray.\u003c\/li\u003e\n\u003cli\u003eSpread seed evenly over the surface.\u003c\/li\u003e\n\u003cli\u003eMist lightly and cover with a second tray or humidity dome.\u003c\/li\u003e\n\u003cli\u003eStack and weight in the dark for 2–3 days.\u003c\/li\u003e\n\u003cli\u003eOnce sprouted and pushing up, remove weight and uncover.\u003c\/li\u003e\n\u003cli\u003eMove to bright indirect light.\u003c\/li\u003e\n\u003cli\u003eWater gently as needed (bottom watering preferred).\u003c\/li\u003e\n\u003cli\u003eHarvest when greens reach desired size.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003e🌬 Drying \u0026amp; Storage\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAfter the final rinse, allow sprouts to grow another half day so they absorb excess moisture.\u003c\/li\u003e\n\u003cli\u003ePat dry gently on a paper towel.\u003c\/li\u003e\n\u003cli\u003eStore dry in an airtight container in the refrigerator.\u003c\/li\u003e\n\u003cli\u003eLine the container with a paper towel for moisture control and replace as needed if damp.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003e🌾 Yield \u0026amp; Value\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eSprout Yield \u0026amp; Value (Jar):\u003c\/strong\u003e One 75 g bag produces approximately 15 cups of fresh sprouts at about $0.73 per cup.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMicrogreen Yield \u0026amp; Value (Tray):\u003c\/strong\u003e A 75 g bag plants approximately 3–5 trays at about $2.20–$2.93 per tray.\u003c\/p\u003e\n\n\u003ch2\u003e🥗 How to Enjoy\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAdd to salads and bowls\u003c\/li\u003e\n\u003cli\u003eTop sandwiches and wraps\u003c\/li\u003e\n\u003cli\u003eSprinkle over soups and savoury dishes\u003c\/li\u003e\n\u003cli\u003eMix into smoothies\u003c\/li\u003e\n\u003cli\u003eUse as a vibrant daily garnish\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eMild. Colourful. Crisp.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Mama Bear's Bounty - Grow, Glow, Flow","offers":[{"title":"75 G","offer_id":50984947515666,"sku":"kohlrabipurple75g","price":11.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0842\/7769\/0642\/files\/purplekohlrabisprouts.webp?v=1746122738"},{"product_id":"radish-rainbow-blend-150-g","title":"Radish, Rainbow Blend 150 G","description":"\u003ch1\u003e🌱 Radish, Rainbow Blend — 150 g\u003c\/h1\u003e\n\u003cp\u003e\u003cem\u003eSprouting or Microgreen Seeds • Spicy • Colourful\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eRainbow radish is a\u003cem\u003e \u003c\/em\u003ecolourful blend of red, triton, ruby, and daikon radishes.  These sprouts and microgreens that bring bold flavour and vibrant colour to your plate. With a spicy, crisp bite and fast growth, they are one of the easiest and most rewarding seeds to grow.\u003c\/p\u003e\n\u003ch2\u003e🌿 Nutritional Profile\u003c\/h2\u003e\n\u003cp\u003eRadish sprouts and microgreens contain vitamins A, B, C, and K, along with minerals including calcium, iron, magnesium, potassium, and zinc. They also provide antioxidants and naturally occurring plant compounds found in brassica vegetables.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSeed Storage:\u003c\/strong\u003e To prolong viability, store seeds in the refrigerator. For long-term storage, seeds may be kept in the freezer.\u003c\/p\u003e\n\u003ch2\u003e🌟 Health Benefits of Radish\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eAntioxidant Support:\u003c\/strong\u003e Contains plant compounds that support overall wellness.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDigestive Support:\u003c\/strong\u003e Provides fibre to support gut health.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune Support:\u003c\/strong\u003e Contains vitamins A and C.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDetox Support:\u003c\/strong\u003e Traditionally valued for supporting natural detox pathways.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFresh Living Food:\u003c\/strong\u003e A bold, flavourful addition to daily meals.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2\u003e🌱 Soaking \u0026amp; Sprouting Instructions (Jar Method)\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eDays to Sprout:\u003c\/strong\u003e 4–5 days\u003cbr\u003e\u003cstrong\u003eSoak Time:\u003c\/strong\u003e 4–6 hours\u003cbr\u003e\u003cstrong\u003eYield:\u003c\/strong\u003e 1 Tbsp of dry seed yields approximately 3–4 cups of sprouts.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePut 1–2 Tbsp seed in a wide mouth jar with a sprouting lid.\u003c\/li\u003e\n\u003cli\u003eAdd water, swirl, and drain. Refill jar with water and soak 4–6 hours.\u003c\/li\u003e\n\u003cli\u003eDrain well and invert jar at a 45° angle on a sprouting rack, or in a bowl or drain rack.\u003c\/li\u003e\n\u003cli\u003eRinse twice daily with cool water, swirl, and drain well.\u003c\/li\u003e\n\u003cli\u003eEnjoy! Ready to eat in 4–5 days (or to your taste).\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e🌿 Tray \/ Microgreen Growing Instructions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eDays to Grow:\u003c\/strong\u003e 8–12 days\u003cbr\u003e\u003cstrong\u003eSoak Time:\u003c\/strong\u003e No Soak\u003cbr\u003e\u003cstrong\u003eSeeding Rate (10\" x 20\" tray):\u003c\/strong\u003e 20 g to 32 g per tray.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePre-moisten soil or a grow mat in a shallow tray.\u003c\/li\u003e\n\u003cli\u003eSpread seeds evenly over the surface.\u003c\/li\u003e\n\u003cli\u003eMist lightly and cover with a second tray or humidity dome.\u003c\/li\u003e\n\u003cli\u003eStack and weight in the dark for 2–3 days.\u003c\/li\u003e\n\u003cli\u003eOnce sprouted and pushing up, remove weight and uncover.\u003c\/li\u003e\n\u003cli\u003eMove to bright indirect light.\u003c\/li\u003e\n\u003cli\u003eWater gently as needed (bottom watering preferred).\u003c\/li\u003e\n\u003cli\u003eHarvest when greens reach desired size.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e🌬 Drying \u0026amp; Storage\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAfter the final rinse, allow sprouts to grow another half day so they absorb excess moisture.\u003c\/li\u003e\n\u003cli\u003ePat dry gently on a paper towel.\u003c\/li\u003e\n\u003cli\u003eStore dry in an airtight container in the refrigerator.\u003c\/li\u003e\n\u003cli\u003eLine the container with a paper towel for moisture control and replace as needed if damp.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e🌾 Yield \u0026amp; Value\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e30 grams (approximately 2 tablespoons) of dry seed yields 3–4 cups of fresh sprouts. :contentReference[oaicite:0]{index=0}\u003c\/li\u003e\n\u003cli\u003eOne 150 g bag makes approximately 5 batches.\u003c\/li\u003e\n\u003cli\u003eAt $9.00 per bag, that equals about $1.80 per batch, or approximately $0.45–$0.60 per cup of fresh sprouts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e🥗 How to Enjoy\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAdd a spicy kick to salads and bowls\u003c\/li\u003e\n\u003cli\u003eTop sandwiches and wraps\u003c\/li\u003e\n\u003cli\u003eSprinkle over soups and savoury dishes\u003c\/li\u003e\n\u003cli\u003eMix into grain bowls\u003c\/li\u003e\n\u003cli\u003eUse as a colourful daily garnish\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSpicy. Crisp. Vibrant.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Mama Bear's Bounty - Grow, Glow, Flow","offers":[{"title":"150 G","offer_id":50984975073554,"sku":"rainbowradish150g","price":12.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0842\/7769\/0642\/files\/rainbowradish.jpg?v=1746124533"},{"product_id":"daikon-radish-blend-150-g","title":"Radish, Daikon 150 G","description":"\u003ch1\u003e🌱 Radish, Daikon — 150 g\u003c\/h1\u003e\n\u003cp\u003e\u003cem\u003eSprouting or Microgreen Seeds • Spicy • Crisp\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003eDaikon radish sprouts and microgreens offer a fresh, clean heat with a crisp bite. Fast-growing and easy to cultivate, they are a staple sprouting seed that delivers bold flavour and reliable results.\u003c\/p\u003e\n\n\u003ch2\u003e🌿 Nutritional Profile\u003c\/h2\u003e\n\u003cp\u003eDaikon radish sprouts and microgreens contain vitamins A, B, C, and K, along with minerals including calcium, iron, magnesium, potassium, and zinc. They also provide antioxidants and beneficial plant compounds naturally found in brassica vegetables.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eSeed Storage:\u003c\/strong\u003e To prolong viability, store seeds in the refrigerator. For long-term storage, seeds may be kept in the freezer.\u003c\/p\u003e\n\n\u003ch2\u003e🌟 Health Benefits of Daikon Radish\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eAntioxidant Support:\u003c\/strong\u003e Contains plant compounds that support overall wellness.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDigestive Support:\u003c\/strong\u003e Provides fibre to support gut health.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune Support:\u003c\/strong\u003e Contains vitamins A and C.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDetox Support:\u003c\/strong\u003e Traditionally valued for supporting natural detox pathways.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFresh Living Food:\u003c\/strong\u003e A bold, flavourful addition to daily meals.\u003c\/li\u003e\n\u003c\/ol\u003e\n\n\u003ch2\u003e🌱 Soaking \u0026amp; Sprouting Instructions (Jar Method)\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eDays to Sprout:\u003c\/strong\u003e 4–5 days\u003cbr\u003e\n\u003cstrong\u003eSoak Time:\u003c\/strong\u003e 4–6 hours\u003cbr\u003e\n\u003cstrong\u003eYield:\u003c\/strong\u003e 1 Tbsp of dry seed yields approximately 3–4 cups of sprouts.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003ePut 1–2 Tbsp seed in a wide mouth jar with a sprouting lid.\u003c\/li\u003e\n\u003cli\u003eAdd water, swirl, and drain. Refill jar with water and soak 4–6 hours.\u003c\/li\u003e\n\u003cli\u003eDrain well and invert jar at a 45° angle on a sprouting rack, or in a bowl or drain rack.\u003c\/li\u003e\n\u003cli\u003eRinse twice daily with cool water, swirl, and drain well.\u003c\/li\u003e\n\u003cli\u003eEnjoy! Ready to eat in 4–5 days (or to your taste).\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003e🌿 Tray \/ Microgreen Growing Instructions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eDays to Grow:\u003c\/strong\u003e 8–12 days\u003cbr\u003e\n\u003cstrong\u003eSoak Time:\u003c\/strong\u003e No Soak\u003cbr\u003e\n\u003cstrong\u003eSeeding Rate (10\" x 20\" tray):\u003c\/strong\u003e 20 g to 32 g per tray.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003ePre-moisten soil or a grow mat in a shallow tray.\u003c\/li\u003e\n\u003cli\u003eSpread seeds evenly over the surface.\u003c\/li\u003e\n\u003cli\u003eMist lightly and cover with a second tray or humidity dome.\u003c\/li\u003e\n\u003cli\u003eStack and weight in the dark for 2–3 days.\u003c\/li\u003e\n\u003cli\u003eOnce sprouted and pushing up, remove weight and uncover.\u003c\/li\u003e\n\u003cli\u003eMove to bright indirect light.\u003c\/li\u003e\n\u003cli\u003eWater gently as needed (bottom watering preferred).\u003c\/li\u003e\n\u003cli\u003eHarvest when greens reach desired size.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003e🌬 Drying \u0026amp; Storage\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAfter the final rinse, allow sprouts to grow another half day so they absorb excess moisture.\u003c\/li\u003e\n\u003cli\u003ePat dry gently on a paper towel.\u003c\/li\u003e\n\u003cli\u003eStore dry in an airtight container in the refrigerator.\u003c\/li\u003e\n\u003cli\u003eLine the container with a paper towel for moisture control and replace as needed if damp.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003e🌾 Yield \u0026amp; Value\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e30 grams (approximately 2 tablespoons) of dry seed yields 3–4 cups of fresh sprouts.\u003c\/li\u003e\n\u003cli\u003eOne 150 g bag makes approximately 5 batches.\u003c\/li\u003e\n\u003cli\u003eAt $9.00 per bag, that equals about $1.80 per batch, or approximately $0.45–$0.60 per cup of fresh sprouts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003e🥗 How to Enjoy\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAdd a spicy kick to salads and bowls\u003c\/li\u003e\n\u003cli\u003eTop sandwiches and wraps\u003c\/li\u003e\n\u003cli\u003eSprinkle over soups and savoury dishes\u003c\/li\u003e\n\u003cli\u003eMix into grain bowls\u003c\/li\u003e\n\u003cli\u003eUse as a bold daily garnish\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eSpicy. Crisp. Clean.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Mama Bear's Bounty - Grow, Glow, Flow","offers":[{"title":"150 G","offer_id":50985015673106,"sku":"","price":8.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0842\/7769\/0642\/files\/daikonradish.webp?v=1746124050"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0842\/7769\/0642\/collections\/Strain.png?v=1776273915","url":"https:\/\/www.mamabearsbounty.ca\/collections\/sprouting-seeds-accessories.oembed","provider":"Mama Bear's Bounty  - Grow, Glow, Flow","version":"1.0","type":"link"}