{"product_id":"barley-hulls-on-150-g","title":"Barley, Hulls on 150 G","description":"\u003ch1\u003e🌾 Barley, Hulls On — 150 g\u003c\/h1\u003e\n\u003cp\u003e\u003cem\u003eBarley Grass • Sprouts • Nutrient-Dense • Grow in a Jar or Trays\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003eBarley grass is rich in functional ingredients such as gamma-aminobutyric acid (GABA), flavonoids, saponarin, lutonarin, superoxide dismutase (SOD), potassium, calcium, selenium, tryptophan, chlorophyll, vitamins (A, B1, C, and E), dietary fibre, polysaccharides, alkaloids, metallothioneins, and polyphenols.\u003c\/p\u003e\n\n\u003ch2\u003e🌿 Nutritional Profile\u003c\/h2\u003e\n\u003cp\u003eBarley grass contains vitamins A, B1, C, and E, along with essential minerals such as potassium, calcium, and selenium. It is also rich in chlorophyll, fibre, antioxidants, and plant compounds including flavonoids and polyphenols.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eSeed Storage:\u003c\/strong\u003e To prolong viability, store seeds in the refrigerator. For long-term storage, seeds may be kept in the freezer.\u003c\/p\u003e\n\n\u003ch2\u003e🌟 Health Benefits of Barley Grass\u003c\/h2\u003e\n\n\u003col\u003e\n  \u003cli\u003ePromotes sleep\u003c\/li\u003e\n  \u003cli\u003eAnti-diabetic effect\u003c\/li\u003e\n  \u003cli\u003eRegulates blood pressure\u003c\/li\u003e\n  \u003cli\u003eEnhances immunity\u003c\/li\u003e\n  \u003cli\u003eProtects liver\u003c\/li\u003e\n  \u003cli\u003eAnti-acne effect\u003c\/li\u003e\n  \u003cli\u003eDetoxifies the body\u003c\/li\u003e\n  \u003cli\u003eAnti-depressant effects\u003c\/li\u003e\n  \u003cli\u003eImproves gastrointestinal function\u003c\/li\u003e\n  \u003cli\u003eAnti-cancer effect\u003c\/li\u003e\n  \u003cli\u003eAnti-inflammatory effect\u003c\/li\u003e\n  \u003cli\u003eAnti-oxidant effect\u003c\/li\u003e\n  \u003cli\u003eLowers cholesterol and lipids in the blood\u003c\/li\u003e\n  \u003cli\u003eAnti-gout effects\u003c\/li\u003e\n  \u003cli\u003eReduces hyperuricemi (serum uric acid levels)\u003c\/li\u003e\n  \u003cli\u003ePrevents hypoxia (low oxygen levels in the tissues)\u003c\/li\u003e\n  \u003cli\u003eImproves cardiovascular diseases\u003c\/li\u003e\n  \u003cli\u003eAlleviates fatigue\u003c\/li\u003e\n  \u003cli\u003eAlleviates constipation\u003c\/li\u003e\n  \u003cli\u003eAlleviates atopic dermatitis\u003c\/li\u003e\n  \u003cli\u003eImproves cognition\u003c\/li\u003e\n\u003c\/ol\u003e\n\n\u003ch2\u003e🌱 Soaking \u0026amp; Sprouting Instructions (Mason Jar)\u003c\/h2\u003e\n\n\u003col\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMeasure:\u003c\/strong\u003e Add 30 grams (approximately 2 tablespoons) of dry seed to a clean mason jar with a sprouting lid.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSoak:\u003c\/strong\u003e Cover seeds with fresh, lukewarm water and soak for 6–12 hours. Drain and rinse thoroughly.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eRinse \u0026amp; Drain:\u003c\/strong\u003e Rinse twice daily with cool water. Swirl gently and drain completely. Keep jar tilted at a 45-degree angle so excess water does not pool.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eGrow:\u003c\/strong\u003e Continue rinsing and draining for 5–7 days, or until sprouts reach your desired length.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFinal Drying Step:\u003c\/strong\u003e For best storage life, do not rinse on the final day before harvesting. Allow sprouts to dry naturally in the jar before your final drain.\u003c\/li\u003e\n\u003c\/ol\u003e\n\n\u003ch2\u003e🌱 Growing Barley in Trays (Optional Method)\u003c\/h2\u003e\n\n\u003cul\u003e\n  \u003cli\u003eSoak seed 6–12 hours before planting.\u003c\/li\u003e\n  \u003cli\u003eSow evenly over moist soil in a shallow tray.\u003c\/li\u003e\n  \u003cli\u003eCover with another tray and add light weight for 2–3 days to encourage strong root growth.\u003c\/li\u003e\n  \u003cli\u003eKeep soil moist (not wet) during germination.\u003c\/li\u003e\n  \u003cli\u003eAfter 2–3 days, remove weight and expose to bright indirect light or grow lights — light is required for healthy green growth.\u003c\/li\u003e\n  \u003cli\u003eHarvest at your preferred stage, typically 1–3 weeks.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003e🌬 Drying \u0026amp; Storage\u003c\/h2\u003e\n\n\u003cul\u003e\n  \u003cli\u003eAfter the final rinse, drain extremely thoroughly.\u003c\/li\u003e\n  \u003cli\u003eAllow sprouts to dry well before refrigerating.\u003c\/li\u003e\n  \u003cli\u003eStore in an airtight container lined with a paper towel for moisture control.\u003c\/li\u003e\n  \u003cli\u003eReplace the paper towel as needed if it becomes damp.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eProperly drained, dried, and moisture-controlled sprouts stay fresh up to 10 days in the refrigerator.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch2\u003e🌾 Yield \u0026amp; Value\u003c\/h2\u003e\n\n\u003cul\u003e\n  \u003cli\u003e30 grams (approximately 2 tablespoons) of dry seed yields 2–3 cups of fresh sprouts.\u003c\/li\u003e\n  \u003cli\u003eOne 150 g bag makes approximately 5 batches.\u003c\/li\u003e\n  \u003cli\u003eAt $5.00 per bag, that equals about $1.00 per batch, or approximately $0.33–$0.50 per cup of fresh sprouts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003e🥗 How to Enjoy\u003c\/h2\u003e\n\n\u003cul\u003e\n  \u003cli\u003eJuice fresh barley grass for nutrient-dense green shots.\u003c\/li\u003e\n  \u003cli\u003eAdd fresh sprouts or grass to smoothies and blended drinks.\u003c\/li\u003e\n  \u003cli\u003eUse in salads, wraps, and sandwiches.\u003c\/li\u003e\n  \u003cli\u003eGrow as barley grass and juice similar to wheatgrass.\u003c\/li\u003e\n  \u003cli\u003eDehydrate barley grass and grind into powder for homemade green blends.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eFresh. Living. Affordable.\u003c\/strong\u003e\u003c\/p\u003e\n","brand":"Mama Bear's Bounty - Grow, Glow, Flow","offers":[{"title":"150 g","offer_id":47856729882898,"sku":"barelyhullson150g","price":5.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0842\/7769\/0642\/files\/barley_grass.jpg?v=1744317085","url":"https:\/\/www.mamabearsbounty.ca\/products\/barley-hulls-on-150-g","provider":"Mama Bear's Bounty  - Grow, Glow, Flow","version":"1.0","type":"link"}