{"product_id":"cabbage-red-75-g","title":"Cabbage, Red 75 G","description":"\u003ch1\u003e🌱 Red Cabbage — 75 g\u003c\/h1\u003e\n\u003cp\u003e\u003cem\u003eSprouting or Microgreen Seeds • Spicy • Crisp • Vibrant Colour\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003eRed Cabbage sprouts and microgreens are crisp, beautifully vibrant, and have a noticeable spicy brassica bite. They add fresh texture and rich purple colour to meals while delivering concentrated plant nutrition in a small but powerful form.\u003c\/p\u003e\n\n\u003ch2\u003e🌿 Nutritional Profile\u003c\/h2\u003e\n\u003cp\u003eRed cabbage sprouts are rich in antioxidants and natural plant compounds, including anthocyanins. They contain vitamins C and K along with beneficial phytonutrients.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eSeed Storage:\u003c\/strong\u003e To prolong viability, store seeds in the refrigerator. For long-term storage, seeds may be kept in the freezer.\u003c\/p\u003e\n\n\u003ch2\u003e🌟 Health Benefits of Red Cabbage\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eRich in Antioxidants:\u003c\/strong\u003e Contains natural compounds that help protect cells from oxidative stress.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports Heart Health:\u003c\/strong\u003e May assist in maintaining cardiovascular wellness.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnti-Inflammatory Properties:\u003c\/strong\u003e Contains plant compounds that may help reduce inflammation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports Digestive Health:\u003c\/strong\u003e Provides fibre that promotes gut health.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCellular Support:\u003c\/strong\u003e Contains phytonutrients studied for their protective properties.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune Support:\u003c\/strong\u003e Provides vitamin C to help support immune function.\u003c\/li\u003e\n\u003c\/ol\u003e\n\n\u003ch2\u003e🌱 Soaking \u0026amp; Sprouting Instructions (Jar Method)\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eDays to Sprout:\u003c\/strong\u003e 4–5\u003cbr\u003e\n\u003cstrong\u003eSoak Time:\u003c\/strong\u003e 1–2 hours (MAX 2 hours)\u003cbr\u003e\n\u003cstrong\u003eYield:\u003c\/strong\u003e 1 Tbsp of dry seed yields approximately 1 cup of sprouts.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003ePut 1–2 Tbsp seed in a wide mouth jar with a sprouting lid.\u003c\/li\u003e\n\u003cli\u003eAdd water, swirl, and soak for 1–2 hours.\u003c\/li\u003e\n\u003cli\u003eDrain well and invert jar at a 45° angle on a sprouting rack, or in a bowl or drain rack.\u003c\/li\u003e\n\u003cli\u003eRinse twice daily with cool water, swirl, and drain well.\u003c\/li\u003e\n\u003cli\u003eReady to eat in 4–5 days.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003e🌿 Tray \/ Microgreen Growing Instructions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eDays to Grow:\u003c\/strong\u003e 10–12 days\u003cbr\u003e\n\u003cstrong\u003eSoak Time:\u003c\/strong\u003e 1–2 hours\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003ePre-moisten soil or grow mat in a shallow tray.\u003c\/li\u003e\n\u003cli\u003eSpread seeds evenly over the surface.\u003c\/li\u003e\n\u003cli\u003eMist lightly and cover with a second tray or humidity dome.\u003c\/li\u003e\n\u003cli\u003eStack and weight lightly in the dark for 2–3 days.\u003c\/li\u003e\n\u003cli\u003eOnce sprouted, remove cover and move to bright indirect light.\u003c\/li\u003e\n\u003cli\u003eWater gently as needed (bottom watering preferred).\u003c\/li\u003e\n\u003cli\u003eHarvest at 10–12 days or when leaves are fully developed.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003e🌬 Drying \u0026amp; Storage\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAfter the final rinse, allow sprouts to grow another half day so they absorb excess moisture.\u003c\/li\u003e\n\u003cli\u003ePat dry gently on a paper towel.\u003c\/li\u003e\n\u003cli\u003eStore dry in an airtight container in the refrigerator.\u003c\/li\u003e\n\u003cli\u003eLine the container with a paper towel for moisture control and replace as needed if damp.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003e🌾 Yield \u0026amp; Value\u003c\/h2\u003e\n\u003cp\u003eEach package yields approximately 5 cups of fresh sprouts at about $1.80 per cup.\u003c\/p\u003e\n\n\u003ch2\u003e🥗 How to Enjoy\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAdd to salads and bowls for colour and crunch\u003c\/li\u003e\n\u003cli\u003eTop sandwiches and wraps\u003c\/li\u003e\n\u003cli\u003eBlend into smoothies\u003c\/li\u003e\n\u003cli\u003eSprinkle over soups and savoury dishes\u003c\/li\u003e\n\u003cli\u003eUse as a vibrant daily garnish\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eSpicy. Crisp. Colourful.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Mama Bear's Bounty - Grow, Glow, Flow","offers":[{"title":"75 G","offer_id":50984790098194,"sku":"","price":11.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0842\/7769\/0642\/files\/redcabbage.jpg?v=1746122051","url":"https:\/\/www.mamabearsbounty.ca\/products\/cabbage-red-75-g","provider":"Mama Bear's Bounty  - Grow, Glow, Flow","version":"1.0","type":"link"}