{"product_id":"coriander-cilantro-seeds-30-g","title":"Coriander (Cilantro) 30 G","description":"\u003cp\u003e\u003cstrong\u003e🌱 Coriander (Cilantro) — 30 g\u003c\/strong\u003e\u003cbr\u003e\u003cem\u003eMicrogreen Seeds • Fresh Herb Flavour • Tray Method\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eCoriander (cilantro) is a beloved culinary herb with a bright, fresh flavour. These seeds are grown in a tray as microgreens (not in a jar). Harvest fresh greens right from your own countertop for a vibrant, flavourful garnish.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e🌿 Nutritional Profile\u003c\/strong\u003e\u003cbr\u003eCilantro microgreens add fresh green nutrition to meals and are commonly enjoyed as a flavourful way to include more living foods in your diet.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSeed Storage:\u003c\/strong\u003e To prolong viability, it is best to store them in the fridge. If you store your seeds in the freezer, they’ll last indefinitely.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e🌟 Health Benefits of Coriander (Cilantro)\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eFresh Living Greens:\u003c\/strong\u003e A simple way to add fresh greens to your daily meals.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports Balanced Eating:\u003c\/strong\u003e Easy to incorporate into salads, bowls, and savoury dishes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlavour Boost:\u003c\/strong\u003e Bright, herbaceous taste helps make healthy food more enjoyable.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEveryday Wellness:\u003c\/strong\u003e A fresh, whole-food garnish you can enjoy year-round.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile Kitchen Staple:\u003c\/strong\u003e Pairs well with many cuisines and flavour profiles.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrow-at-Home Convenience:\u003c\/strong\u003e Harvest fresh as needed for maximum flavour.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003e🌱 Soaking \u0026amp; Growing Instructions (Tray Method)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOptional:\u003c\/strong\u003e Lightly crush seeds (recommended) to help split the outer hull and improve germination.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSoak seeds in fresh water for 6–8 hours.\u003c\/li\u003e\n\u003cli\u003eDrain thoroughly.\u003c\/li\u003e\n\u003cli\u003eSpread seeds evenly over pre-moistened soil in a shallow tray.\u003c\/li\u003e\n\u003cli\u003eMist lightly, then cover with a second tray or humidity dome.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStack and weight in the dark:\u003c\/strong\u003e Place another tray on top and add 5–10 lbs of weight for 3–4 days.\u003c\/li\u003e\n\u003cli\u003eOnce most seeds have germinated and pushed upward, remove weight and uncover.\u003c\/li\u003e\n\u003cli\u003eMove to bright indirect light.\u003c\/li\u003e\n\u003cli\u003eWater gently as needed (bottom watering preferred).\u003c\/li\u003e\n\u003cli\u003eHarvest in 10–14 days, depending on the size you prefer.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eCut just above soil level and enjoy fresh.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e🌬 Drying \u0026amp; Storage\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHarvest with clean scissors and remove any seed hulls as needed.\u003c\/li\u003e\n\u003cli\u003ePat dry on a paper towel if damp.\u003c\/li\u003e\n\u003cli\u003eStore dry in an airtight container in the fridge.\u003c\/li\u003e\n\u003cli\u003eOptional: line container with a paper towel for moisture control and replace as needed if damp.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e🌾 Yield \u0026amp; Value\u003c\/strong\u003e\u003cbr\u003eThis package yields approximately 5 cups of Cilantro, at $0.67 to $1.00 per cup, depending on how long you let them grow.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e🥗 How to Enjoy\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTop tacos, bowls, and savoury dishes\u003c\/li\u003e\n\u003cli\u003eAdd to salads and wraps for fresh herb flavour\u003c\/li\u003e\n\u003cli\u003eGarnish soups, eggs, and roasted vegetables\u003c\/li\u003e\n\u003cli\u003eBlend into salsas, dips, and herb sauces\u003c\/li\u003e\n\u003cli\u003eUse as a fresh daily garnish\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eFresh. Herbaceous. Bright.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Mama Bear's Bounty - Grow, Glow, Flow","offers":[{"title":"30 G","offer_id":47861245903122,"sku":"coriander30g","price":4.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0842\/7769\/0642\/files\/coriander-cilantro-30-g-623082.jpg?v=1746122110","url":"https:\/\/www.mamabearsbounty.ca\/products\/coriander-cilantro-seeds-30-g","provider":"Mama Bear's Bounty  - Grow, Glow, Flow","version":"1.0","type":"link"}