{"product_id":"garlic-chives-75-g","title":"Garlic Chives 75 G","description":"\u003cp\u003e🌱 Garlic Chives — 75 g\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eSprouting or Microgreen Seeds • Garlicky • Savoury Herb\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eGarlic chives are easy to grow in a mason jar or tray and are absolutely delicious.\u003c\/p\u003e\n\u003ch2\u003e🌿 Nutritional Profile\u003c\/h2\u003e\n\u003cp\u003ePacked with essential vitamins and minerals, including vitamins A, C, and K, plus calcium, iron, and magnesium.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSeed Storage:\u003c\/strong\u003e To prolong viability, store seeds in the refrigerator. For long-term storage, seeds may be kept in the freezer.\u003c\/p\u003e\n\u003ch2\u003e🌟 Health Benefits of Garlic Chives\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eRich in Nutrients:\u003c\/strong\u003e Provides vitamins A, C, and K, plus key minerals.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAntioxidant Support:\u003c\/strong\u003e Contains antioxidant and anti-inflammatory compounds including vitamin C, allicin, and zinc.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnti-Inflammatory Support:\u003c\/strong\u003e Contains compounds such as allicin and kaempferol.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBlood Sugar Support:\u003c\/strong\u003e Fibre and plant compounds may support balanced blood sugar levels.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDigestive Support:\u003c\/strong\u003e Fibre supports healthy digestion.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2\u003e🌱 Soaking \u0026amp; Sprouting Instructions (Jar Method)\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eDays to Sprout:\u003c\/strong\u003e 12–14 days\u003cbr\u003e\u003cstrong\u003eSoak Time:\u003c\/strong\u003e 4–6 hours\u003cbr\u003e\u003cstrong\u003eYield:\u003c\/strong\u003e 1 Tbsp of dry seed yields approximately 2–3 cups of sprouts.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePut 30 grams of seed in a wide mouth jar with a sprouting lid.\u003c\/li\u003e\n\u003cli\u003eAdd water, swirl, and drain. Refill jar with water and soak 4–6 hours.\u003c\/li\u003e\n\u003cli\u003eDrain well and invert jar at a 45° angle on a rack or in a bowl\/dish rack.\u003c\/li\u003e\n\u003cli\u003eRinse twice daily with cool water, swirl, and drain well.\u003c\/li\u003e\n\u003cli\u003eReady to eat in about 12–14 days (or to your taste).\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e🌿 Tray \/ Microgreen Growing Instructions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eDays to Grow:\u003c\/strong\u003e 12–14 days (or to your taste)\u003cbr\u003e\u003cstrong\u003eSoak Time:\u003c\/strong\u003e 4–6 hours (optional for tray growing)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSeeding Density (10\" x 20\" tray):\u003c\/strong\u003e 20 g (standard density) to 32 g (heavy density).\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePre-moisten soil or a grow mat in a shallow tray.\u003c\/li\u003e\n\u003cli\u003eSpread seeds evenly over the surface.\u003c\/li\u003e\n\u003cli\u003eMist lightly and cover with a humidity dome for the first few days.\u003c\/li\u003e\n\u003cli\u003eMove to bright indirect light once germinated.\u003c\/li\u003e\n\u003cli\u003eWater gently as needed (bottom watering preferred).\u003c\/li\u003e\n\u003cli\u003eHarvest when greens reach desired height.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e🌬 Drying \u0026amp; Storage\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAfter harvest, ensure greens are dry before storing.\u003c\/li\u003e\n\u003cli\u003ePat dry gently on a paper towel if needed.\u003c\/li\u003e\n\u003cli\u003eStore dry in an airtight container in the refrigerator.\u003c\/li\u003e\n\u003cli\u003eLine the container with a paper towel for moisture control and replace as needed if damp.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e🌾 Yield \u0026amp; Value\u003c\/h2\u003e\n\u003cp\u003eEach 75 g package ($20) yields abundant fresh sprouts at approximately $1.17–$1.75 per cup. Growing as microgreens in a tray is generally the preferred method for chives and yields a higher volume; this bag seeds approximately 2–3 standard trays at about $5.33–$8.53 per tray.\u003c\/p\u003e\n\u003ch2\u003e🥗 How to Enjoy\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eTop soups, eggs, and savoury dishes\u003c\/li\u003e\n\u003cli\u003eAdd to salads and bowls\u003c\/li\u003e\n\u003cli\u003eFinish sandwiches and wraps\u003c\/li\u003e\n\u003cli\u003eMix into dips, spreads, and dressings\u003c\/li\u003e\n\u003cli\u003eUse as a fresh daily garnish\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eGarlicky. Fresh. Savoury.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Mama Bear's Bounty - Grow, Glow, Flow","offers":[{"title":"75 G","offer_id":48524099813650,"sku":"garlicchives75g","price":20.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0842\/7769\/0642\/files\/garlic-chives-75-g-291136.webp?v=1746122656","url":"https:\/\/www.mamabearsbounty.ca\/products\/garlic-chives-75-g","provider":"Mama Bear's Bounty  - Grow, Glow, Flow","version":"1.0","type":"link"}