{"product_id":"spring-salad-mix-150g","title":"Spring Salad Mix 150G","description":"\u003ch1\u003e🌱 Spring Salad Mix — 150 g\u003c\/h1\u003e\n\u003cp\u003e\u003cem\u003eSprouting Seeds • Mild • Fresh Blend\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003eSpring Salad Mix is a balanced sprouting blend containing broccoli, radish, clover, and alfalfa. This mix offers a fresh, mild flavour with a slight peppery note, making it an easy, everyday choice for adding variety and nutrition to your meals.\u003c\/p\u003e\n\n\u003ch2\u003e🌿 Nutritional Profile\u003c\/h2\u003e\n\u003cp\u003eThis blend provides a wide range of vitamins, minerals, fibre, and plant-based protein from a diverse mix of seeds. It also contains antioxidants and naturally occurring plant compounds found in brassica and legume sprouts.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eSeed Storage:\u003c\/strong\u003e To prolong viability, store seeds in the refrigerator. For long-term storage, seeds may be kept in the freezer.\u003c\/p\u003e\n\n\u003ch2\u003e🌟 Health Benefits of Spring Salad Mix\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eBalanced Nutrition:\u003c\/strong\u003e Combines multiple seed types for a broad nutrient profile.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDigestive Support:\u003c\/strong\u003e Provides fibre to support gut health.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlant Protein Source:\u003c\/strong\u003e Contains naturally occurring plant-based protein.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAntioxidant Support:\u003c\/strong\u003e Includes compounds from broccoli and radish.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFresh Living Food:\u003c\/strong\u003e A simple way to add fresh greens to daily meals.\u003c\/li\u003e\n\u003c\/ol\u003e\n\n\u003ch2\u003e🌱 Soaking \u0026amp; Sprouting Instructions (Jar Method)\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eDays to Sprout:\u003c\/strong\u003e 4–5 days\u003cbr\u003e\n\u003cstrong\u003eSoak Time:\u003c\/strong\u003e 2–3 hours\u003cbr\u003e\n\u003cstrong\u003eYield:\u003c\/strong\u003e 1 Tbsp of dry seed yields approximately 1.5–2 cups of sprouts.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003ePut 1–2 Tbsp seed in a wide mouth jar with a sprouting lid.\u003c\/li\u003e\n\u003cli\u003eAdd water, swirl, and drain. Refill jar with water and soak 2–3 hours.\u003c\/li\u003e\n\u003cli\u003eDrain well and invert jar at a 45° angle on a sprouting rack, or in a bowl or drain rack.\u003c\/li\u003e\n\u003cli\u003eRinse twice daily with cool water, swirl, and drain well.\u003c\/li\u003e\n\u003cli\u003eEnjoy! Ready to eat in 4–5 days (or to your taste).\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003e🌬 Drying \u0026amp; Storage\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAfter the final rinse, allow sprouts to grow another half day so they absorb excess moisture.\u003c\/li\u003e\n\u003cli\u003ePat dry gently on a paper towel.\u003c\/li\u003e\n\u003cli\u003eStore dry in an airtight container in the refrigerator.\u003c\/li\u003e\n\u003cli\u003eLine the container with a paper towel for moisture control and replace as needed if damp.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003e🌾 Yield \u0026amp; Value\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e30 grams (approximately 2 tablespoons) of dry seed yields 1.5–2 cups of fresh sprouts.\u003c\/li\u003e\n\u003cli\u003eOne 150 g bag makes approximately 5 batches.\u003c\/li\u003e\n\u003cli\u003eAt $9.00 per bag, that equals about $1.80 per batch, or approximately $0.90–$1.20 per cup of fresh sprouts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003e🥗 How to Enjoy\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAdd to salads and bowls\u003c\/li\u003e\n\u003cli\u003eTop sandwiches and wraps\u003c\/li\u003e\n\u003cli\u003eMix into grain dishes\u003c\/li\u003e\n\u003cli\u003eSprinkle over soups and savoury meals\u003c\/li\u003e\n\u003cli\u003eUse as a fresh daily garnish\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eFresh. Balanced. Everyday.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Mama Bear's Bounty - Grow, Glow, Flow","offers":[{"title":"150 G","offer_id":48609382957330,"sku":"springsaladmix150g","price":11.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0842\/7769\/0642\/files\/springsaladmix.png?v=1746125601","url":"https:\/\/www.mamabearsbounty.ca\/products\/spring-salad-mix-150g","provider":"Mama Bear's Bounty  - Grow, Glow, Flow","version":"1.0","type":"link"}