🌱 Sandwich Booster — 150 g

Sprouting or Microgreen Seeds • Bold • Balanced Blend

Sandwich Booster is a vibrant sprouting blend containing alfalfa, clover, radish, and mustard. This balanced mix delivers a combination of mild, fresh greens with a peppery bite, making it perfect for sandwiches, wraps, and everyday meals.

🌿 Nutritional Profile

This blend provides a wide range of vitamins, minerals, fibre, and plant-based protein from a diverse mix of sprouting seeds. It also contains antioxidants and naturally occurring plant compounds found in brassica and legume sprouts.

Seed Storage: To prolong viability, store seeds in the refrigerator. For long-term storage, seeds may be kept in the freezer.

🌟 Health Benefits of Sandwich Booster

1. Balanced Nutrition: Combines multiple seed types for a broad nutrient profile.
2. Digestive Support: Provides fibre to support gut health.
3. Plant Protein Source: Contains naturally occurring plant-based protein.
4. Antioxidant Support: Includes compounds from radish and clover varieties.
5. Fresh Living Food: An easy way to add fresh greens to daily meals.

🌱 Soaking & Sprouting Instructions (Jar Method)

Days to Sprout: 4–5 days
Soak Time: 4–8 hours
Yield: 1 Tbsp of dry seed yields approximately 1.5–2 cups of sprouts.

• Put 1–2 Tbsp seed in a wide mouth jar with a sprouting lid.
• Add water, swirl, and drain. Refill jar with water and soak 4–8 hours.
• Drain well and invert jar at a 45° angle on a sprouting rack, or in a bowl or drain rack.
• Rinse twice daily with cool water, swirl, and drain well.
• Enjoy! Ready to eat in 4–5 days (or to your taste).

🌿 Tray / Microgreen Growing Instructions

Days to Grow: 8–12 days
Soak Time: 4–8 hours

• Pre-moisten soil or a grow mat in a shallow tray.
• Spread seeds evenly over the surface.
• Mist lightly and cover with a second tray or humidity dome.
• Stack and weight in the dark for 2–3 days.
• Once sprouted and pushing up, remove weight and uncover.
• Move to bright indirect light.
• Water gently as needed (bottom watering preferred).
• Harvest when greens reach desired size.

🌬 Drying & Storage

• After the final rinse, allow sprouts to grow another half day so they absorb excess moisture.
• Pat dry gently on a paper towel.
• Store dry in an airtight container in the refrigerator.
• Line the container with a paper towel for moisture control and replace as needed if damp.

🌾 Yield & Value

• 30 grams (approximately 2 tablespoons) of dry seed yields 1.5–2 cups of fresh sprouts.
• One 150 g bag makes approximately 5 batches.
• At $9.00 per 150 g equivalent, that equals about $1.80 per batch, or approximately $0.90–$1.20 per cup of fresh sprouts.

🥗 How to Enjoy

• Add to sandwiches and wraps
• Top salads and bowls
• Mix into grain dishes
• Sprinkle over soups and savoury meals
• Use as a fresh daily garnish

Fresh. Balanced. Bold.