🌱 Spring Salad Mix — 150 g

Sprouting Seeds • Mild • Fresh Blend

Spring Salad Mix is a balanced sprouting blend containing broccoli, radish, clover, and alfalfa. This mix offers a fresh, mild flavour with a slight peppery note, making it an easy, everyday choice for adding variety and nutrition to your meals.

🌿 Nutritional Profile

This blend provides a wide range of vitamins, minerals, fibre, and plant-based protein from a diverse mix of seeds. It also contains antioxidants and naturally occurring plant compounds found in brassica and legume sprouts.

Seed Storage: To prolong viability, store seeds in the refrigerator. For long-term storage, seeds may be kept in the freezer.

🌟 Health Benefits of Spring Salad Mix

1. Balanced Nutrition: Combines multiple seed types for a broad nutrient profile.
2. Digestive Support: Provides fibre to support gut health.
3. Plant Protein Source: Contains naturally occurring plant-based protein.
4. Antioxidant Support: Includes compounds from broccoli and radish.
5. Fresh Living Food: A simple way to add fresh greens to daily meals.

🌱 Soaking & Sprouting Instructions (Jar Method)

Days to Sprout: 4–5 days
Soak Time: 2–3 hours
Yield: 1 Tbsp of dry seed yields approximately 1.5–2 cups of sprouts.

• Put 1–2 Tbsp seed in a wide mouth jar with a sprouting lid.
• Add water, swirl, and drain. Refill jar with water and soak 2–3 hours.
• Drain well and invert jar at a 45° angle on a sprouting rack, or in a bowl or drain rack.
• Rinse twice daily with cool water, swirl, and drain well.
• Enjoy! Ready to eat in 4–5 days (or to your taste).

🌬 Drying & Storage

• After the final rinse, allow sprouts to grow another half day so they absorb excess moisture.
• Pat dry gently on a paper towel.
• Store dry in an airtight container in the refrigerator.
• Line the container with a paper towel for moisture control and replace as needed if damp.

🌾 Yield & Value

• 30 grams (approximately 2 tablespoons) of dry seed yields 1.5–2 cups of fresh sprouts.
• One 150 g bag makes approximately 5 batches.
• At $9.00 per bag, that equals about $1.80 per batch, or approximately $0.90–$1.20 per cup of fresh sprouts.

🥗 How to Enjoy

• Add to salads and bowls
• Top sandwiches and wraps
• Mix into grain dishes
• Sprinkle over soups and savoury meals
• Use as a fresh daily garnish

Fresh. Balanced. Everyday.